Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A muscle
B water
C fat
D tissue
Question #2
A Jan will lose weight over time.
B It is impossible to predict.
C Jan will gain weight over time.
D Jan will stay the same weight.
Question #3
A high triglycerides.
B high HDL.
C high LDL.
D large waistline.
Question #4
A Type I Diabetes
B Crohn’s disease
C Type II Diabetes
D Lung Cancer
Question #5
A Caucasian Americans.
B Hispanic Americans.
C Asian Americans.
D African Americans.
Question #6
A waking up during the night to eat.
B eating breakfast daily.
C it may be treated successfully with melatonin supplements.
D consuming starchy or sugary foods in the evening.
Question #7
A binge-eating disorder.
B anorexia nervosa.
C disordered eating.
D bulimia nervosa.
Question #8
A Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
B A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
C Eating only one meal per day.
D A regular pattern of binging and purging and an obsession with body weight and shape.
Question #9
A participating in a sport that values low body weight.
B being preoccupied with being thin.
C being in a healthy relationship.
D depression.
Question #10
A affects men and women equally.
B lowers a person’s risk for developing an eating disorder.
C improves the way a person eats.
D always results in a binge eating disorder.
Question #11
A cutting the nerves in the stomach that control appetite.
B partitioning off part of the intestines with an adjustable band.
C permanently reducing the size of the stomach.
D partitioning off part of the stomach with an adjustable band.
Question #12
A They are not tested by the Food and Drug Administration before becoming available on the market.
B They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
C They do not need to be proven safe by the manufacturer unless they include a new ingredient.
D They are only minimally regulated by the Food and Drug Administration.
Question #13
A energy balance.
B appetite.
C satiety.
D hunger.
Question #14
A Human chorionic gonadotropin, HCG and Hydroxycut supplements
B Human chorionic gonadotropin, HCG
C Hydroxycut supplements
D Alli
Question #15
A Dehydration
B Kidney stones
C Dental problems
D Stomach rupture
Question #16
A It often overestimates body fat in geriatric patients.
B It is not a reliable calculator for pregnant females.
C It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
D It is difficult to calculate correctly in sedentary populations.
Question #17
A likelihood of developing a body image disorder.
B body mass index.
C percentage of body fat.
D disease risk based on where they carry fat.
Question #18
A consuming more calories.
B being less physically active after starting college.
C being overweight before starting college.
D becoming involved in student life activities.
Question #19
A environmental
B genetic
C gender
D psychological
Question #20
A being over 6 feet tall.
B being physically active.
C being a vegetarian.
D being over 45 years old.
Question #21
A an increase in portion sizes.
B an excessive intake of foods high in fat and sugar.
C a lack of physical activity.
D a low intake of dietary protein.
Question #22
A Narcolepsy
B Colo-rectal cancer
C Breast cancer
D Osteoporosis
Question #23
A high blood glucose.
B low blood sugar.
C high blood pressure
D insulin resistance.
Question #24
A LDL
B HDL
C Triglycerides
D Saturated
Question #25
A a higher heart rate.
B a reduced capacity of the blood vessels to transport blood.
C a higher blood volume.
D an increased capacity of the blood vessels to transport blood.
Question #26
A is uniquely an American health epidemic.
B is considered a national epidemic.
C affects over 75% of U.S. adults.
D rates are dropping annually in the United States.