Test 1

A  Aorta

B  Ventricles

C  Valves

D  Atrium

A  More chronic stress

B  More hassles and conflict

C  Eustress

D  Distress

A  Increases

B  Has no effect of

C  Rejuvenates the telomeres, not affecting

D  Decreases

A  Have more stress

B  Be focusing on the wrong body part during weight lifting

C  Have longer telomeres

D  Have less stress

A  Swimming

B  Strength

C  Lung capacity

D  Panic

A  TRUE

B  FALSE

A  Parasympathetic nervous system

B  Mind and body connection

C  Frontal lobe

D  Central nervous system

A  Reptilian brain

B  Cerebral cortex

C  Old mammalian brain

D  New mammalian brain

A  Strain

B  Eustress

C  Stressor

D  Coping

A  Limbic system

B  Reptilian brain

C  New mammalian brain

A  Wellness

B  Environmental health

C  Spiritual health

D  Social health

A  General Adaptation Synthesis

B  General Acceptance Syndrome

C  General Adaptation Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Allow us to evaluate the situation

C  Get epinephrine into the muscles

D  None of the above

A  TRUE

B  FALSE

A  Indifferent

B  Weaker

C  The same

D  Stronger

A  Excessive pressure

B  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

C  Difficult decisions between competing motives

D  Natural disasters and chemical spills

A  TRUE

B  FALSE

A  Latino, and Asian

B  African – American

C  Caucasian

D  African – American, Caucasian, and Latino

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  FALSE

B  TRUE

A  Modeling techniques

B  Reasons for phobias

C  Stressors

D  Relational to meditation

A  Cough syrup

B  Adrenaline

C  A prescribed drug

D  Tylenol with codeine

A  FALSE

B  TRUE

A  Self efficacy

B  Fight or Flight

C  Sleep apnea

D  Controlled environment

A  Meditation

B  Social bonds

C  Stress

D  ANS

A  Burnout

B  Overload

C  Hassle

D  Goal – Behavior Conflict

A  General Adaptation Syndrome

B  General Acceleration Syndrome

C  Giving Allegiance to School

D  Getting Along Seriously

A  They typically suffer from them at an older age

B  Work more hours

C  Have osteoporosis conditions

A  Start CPR

B  Call 9-1-1

C  Lay person on their back

A  Coronary artery disease

B  Coronary heart disease

C  Congestive heart failure

A  Adolescent

B  Congestive

C  Rheumatic

D  Congenital

A  Left atrium

B  Left ventricle

C  Aorta

D  Right atrium

A  Blood

B  Autonomic nervous system (ANS)

C  Lungs

D  Heart

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Body temperature

B  Liver disorders

C  Muscle fibers

D  Heart attacks

A  Ventricles

B  Valves

C  Aorta

D  Atrium

A  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

B  Heart, arteries, arterioles, and capillaries

C  Heart, arteries, arterioles, capillaries, veins and venules

D  Veins and venules

E  Brain and spinal cord

A  Myocardial infarction

B  Congestive heart failure

C  Synapse blockage

A  Bypass surgery

B  Thrombosis

C  Angioplasty

A  Complete stoppage of heart activity

B  Blockage of blood vessels

C  Fatty deposits in blood

D  A result of congenital heart disease

A  Race

B  Age

C  Stress management

D  Gender

A  The time spent in asystole allows the heart to recover

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  Muscles get stronger over time

A  TRUE

B  FALSE

A  Heredity

B  Avoid tobacco

C  Exercise moderately

D  Modify dietary habits

A  Atherosclerosis

B  Lung cancer cells

C  Congestive heart failure

D  Heart attack

A  TRUE

B  FALSE

A  Allows blood to accumulate in the vessels of legs and ankles

B  Lack of proper circulation

C  Allows blood to accumulate in the vessels of the lungs

D  All of these are symptoms of congestive heart failure

A  Back to

B  Away from

A  Away from

B  Back to

A  FALSE

B  TRUE

A  Returns oxygenated blood to the heart

B  Carries blood from the aorta

C  Responsible for electrical impulses that make the heart beat

D  Affects synapses in the brain

A  Closely related to the function of the liver

B  Thickening and hardening of arteries

C  When the blood vessels have fatty deposits within its structure

A  Visualize the future

B  Create a body and mind connection

C  Make a better decision the next time around

A  A goal – behavior change

B  The jumper’s dopamine levels are not sufficient enough for pleasure

C  An excitement for the unknown

D  A careless regard for life is caused by a shrinking amygdala

A  Listen, wait for more signs, tell a counselor

B  Listen, ask, tell a professional and family member

C  Not make a big deal, help counsel the person, tell the person’s parents

D  Tell the person’s parents, call 911, avoid questions

A  TRUE

B  FALSE

A  FALSE

B  TRUE

A  Right

B  Left

A  Left

B  Right

A  Visualization

B  Fake

C  Distress

D  Real

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  TRUE

B  FALSE

A    

B  A direct cause of ulcers

C  Secreted by the kidneys

D  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

E  A feel good hormone

F  None of the above

A  The heart attack is located closer to the liver in females

B  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

C  The female heart is always weaker than the male heart

D  The heart attack is suffered at a later age in life

A  Act appropriately during stressful situations

B  Have a perfect relationship with others

C  Have bad immune functions

A  Eat more food before bedtime

B  Limit caffeine and alcohol

C  Exercise more

D  Count breaths while laying in bed

A  Emotional health

B  Social health

C  Mental health

D  Spiritual health

A  A group of people who know you, but don’t like to see you succeed

B  A group of people who BARELY know you and evaluate your actions

C  A group of people who share your values

A  Bipolar disorder

B  Anxiety

C  Dysthymia

D  Obsessive compulsive disorder

A  Affects a woman’s ability to perform ADLs

B  Is all psychological

C  Affects women and baboons the same

A  Changing behavior

B  Dysfunctional families

C  Increasing population

D  Decreasing enrollment of AA

A  Taste

B  Hair loss

C  Rational thinking

D  Population

A  Bipolar Disorder – Dysthymia – Major Depressive Disorder

B  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

C  Bipolar Disorder – Panic Disorder – Anxiety Disorder

D  Dysthymia – Bipolar Disorder – Phobias

A  A shorter lifespan

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Self efficacy

B  Self talk

C  Mortality

D  Schizophrenia

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Emotional

B  Environmental

C  All dimensions

D  Physical

E  Mental

A  TRUE

B  FALSE

A  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing

B  Individual

C  Mortality

D  Predisposing, Mortality, and Individual

A  Cardiovascular disease

B  Cancer

C  Unintentional injuries

A  Malignant neoplasms

B  Accidents or unintentional injuries

C  Tuberculosis

D  Heart disease

A  Emotional and mental health, Physical health, Social health, and Environmental health

B  Social health, and Environmental health

C  Physical health, Social health, and Environmental health

D  Emotional and mental health

A  Secondary prevention

B  Tertiary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Getting out of bed

B  Running 3 miles without fatigue

C  Walking from the grocery store to the car without shortness of breath

D  Tying your shoes

A  Paranoid

B  Unhealthy

C  Overweight

D  Healthy