Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A water
B tissue
C muscle
D fat
Question #2
A Jan will lose weight over time.
B It is impossible to predict.
C Jan will gain weight over time.
D Jan will stay the same weight.
Question #3
A high LDL.
B high HDL.
C high triglycerides.
D large waistline.
Question #4
A Crohn’s disease
B Type I Diabetes
C Type II Diabetes
D Lung Cancer
Question #5
A Asian Americans.
B Hispanic Americans.
C African Americans.
D Caucasian Americans.
Question #6
A waking up during the night to eat.
B consuming starchy or sugary foods in the evening.
C it may be treated successfully with melatonin supplements.
D eating breakfast daily.
Question #7
A disordered eating.
B anorexia nervosa.
C binge-eating disorder.
D bulimia nervosa.
Question #8
A A regular pattern of binging and purging and an obsession with body weight and shape.
B A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
C Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
D Eating only one meal per day.
Question #9
A being in a healthy relationship.
B participating in a sport that values low body weight.
C depression.
D being preoccupied with being thin.
Question #10
A lowers a person’s risk for developing an eating disorder.
B affects men and women equally.
C improves the way a person eats.
D always results in a binge eating disorder.
Question #11
A partitioning off part of the stomach with an adjustable band.
B cutting the nerves in the stomach that control appetite.
C permanently reducing the size of the stomach.
D partitioning off part of the intestines with an adjustable band.
Question #12
A They are only minimally regulated by the Food and Drug Administration.
B They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
C They are not tested by the Food and Drug Administration before becoming available on the market.
D They do not need to be proven safe by the manufacturer unless they include a new ingredient.
Question #13
A energy balance.
B satiety.
C hunger.
D appetite.
Question #14
A Human chorionic gonadotropin, HCG and Hydroxycut supplements
B Hydroxycut supplements
C Human chorionic gonadotropin, HCG
D Alli
Question #15
A Dental problems
B Stomach rupture
C Kidney stones
D Dehydration
Question #16
A It is not a reliable calculator for pregnant females.
B It often overestimates body fat in geriatric patients.
C It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
D It is difficult to calculate correctly in sedentary populations.
Question #17
A disease risk based on where they carry fat.
B likelihood of developing a body image disorder.
C percentage of body fat.
D body mass index.
Question #18
A being overweight before starting college.
B becoming involved in student life activities.
C consuming more calories.
D being less physically active after starting college.
Question #19
A genetic
B environmental
C gender
D psychological
Question #20
A being over 45 years old.
B being a vegetarian.
C being over 6 feet tall.
D being physically active.
Question #21
A a low intake of dietary protein.
B an increase in portion sizes.
C a lack of physical activity.
D an excessive intake of foods high in fat and sugar.
Question #22
A Colo-rectal cancer
B Osteoporosis
C Narcolepsy
D Breast cancer
Question #23
A low blood sugar.
B high blood pressure
C insulin resistance.
D high blood glucose.
Question #24
A LDL
B HDL
C Triglycerides
D Saturated
Question #25
A a reduced capacity of the blood vessels to transport blood.
B a higher heart rate.
C a higher blood volume.
D an increased capacity of the blood vessels to transport blood.
Question #26
A is uniquely an American health epidemic.
B is considered a national epidemic.
C rates are dropping annually in the United States.
D affects over 75% of U.S. adults.