Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A fat
B water
C muscle
D tissue
Question #2
A Jan will gain weight over time.
B Jan will stay the same weight.
C It is impossible to predict.
D Jan will lose weight over time.
Question #3
A high triglycerides.
B high LDL.
C large waistline.
D high HDL.
Question #4
A Crohn’s disease
B Lung Cancer
C Type II Diabetes
D Type I Diabetes
Question #5
A Asian Americans.
B Caucasian Americans.
C African Americans.
D Hispanic Americans.
Question #6
A it may be treated successfully with melatonin supplements.
B eating breakfast daily.
C waking up during the night to eat.
D consuming starchy or sugary foods in the evening.
Question #7
A anorexia nervosa.
B binge-eating disorder.
C bulimia nervosa.
D disordered eating.
Question #8
A Eating only one meal per day.
B A regular pattern of binging and purging and an obsession with body weight and shape.
C A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
D Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
Question #9
A participating in a sport that values low body weight.
B depression.
C being preoccupied with being thin.
D being in a healthy relationship.
Question #10
A always results in a binge eating disorder.
B affects men and women equally.
C lowers a person’s risk for developing an eating disorder.
D improves the way a person eats.
Question #11
A partitioning off part of the stomach with an adjustable band.
B cutting the nerves in the stomach that control appetite.
C partitioning off part of the intestines with an adjustable band.
D permanently reducing the size of the stomach.
Question #12
A They are only minimally regulated by the Food and Drug Administration.
B They do not need to be proven safe by the manufacturer unless they include a new ingredient.
C They are not tested by the Food and Drug Administration before becoming available on the market.
D They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A satiety.
B appetite.
C hunger.
D energy balance.
Question #14
A Human chorionic gonadotropin, HCG and Hydroxycut supplements
B Hydroxycut supplements
C Human chorionic gonadotropin, HCG
D Alli
Question #15
A Dental problems
B Stomach rupture
C Dehydration
D Kidney stones
Question #16
A It is not a reliable calculator for pregnant females.
B It is difficult to calculate correctly in sedentary populations.
C It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
D It often overestimates body fat in geriatric patients.
Question #17
A likelihood of developing a body image disorder.
B body mass index.
C disease risk based on where they carry fat.
D percentage of body fat.
Question #18
A being less physically active after starting college.
B being overweight before starting college.
C consuming more calories.
D becoming involved in student life activities.
Question #19
A genetic
B gender
C psychological
D environmental
Question #20
A being a vegetarian.
B being over 45 years old.
C being physically active.
D being over 6 feet tall.
Question #21
A a low intake of dietary protein.
B a lack of physical activity.
C an increase in portion sizes.
D an excessive intake of foods high in fat and sugar.
Question #22
A Narcolepsy
B Colo-rectal cancer
C Breast cancer
D Osteoporosis
Question #23
A high blood pressure
B insulin resistance.
C low blood sugar.
D high blood glucose.
Question #24
A Triglycerides
B LDL
C HDL
D Saturated
Question #25
A a reduced capacity of the blood vessels to transport blood.
B a higher blood volume.
C an increased capacity of the blood vessels to transport blood.
D a higher heart rate.
Question #26
A is considered a national epidemic.
B rates are dropping annually in the United States.
C is uniquely an American health epidemic.
D affects over 75% of U.S. adults.