Test 1

A  Aorta

B  Atrium

C  Ventricles

D  Valves

A  More hassles and conflict

B  Distress

C  Eustress

D  More chronic stress

A  Decreases

B  Rejuvenates the telomeres, not affecting

C  Increases

D  Has no effect of

A  Have more stress

B  Be focusing on the wrong body part during weight lifting

C  Have less stress

D  Have longer telomeres

A  Strength

B  Swimming

C  Panic

D  Lung capacity

A  FALSE

B  TRUE

A  Mind and body connection

B  Central nervous system

C  Frontal lobe

D  Parasympathetic nervous system

A  Cerebral cortex

B  Old mammalian brain

C  Reptilian brain

D  New mammalian brain

A  Stressor

B  Strain

C  Coping

D  Eustress

A  New mammalian brain

B  Reptilian brain

C  Limbic system

A  Social health

B  Spiritual health

C  Environmental health

D  Wellness

A  General Acceptance Syndrome

B  General Adaptation Synthesis

C  General Adaptation Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Allow us to evaluate the situation

C  Get epinephrine into the muscles

D  None of the above

A  FALSE

B  TRUE

A  Stronger

B  The same

C  Weaker

D  Indifferent

A  Excessive pressure

B  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

C  Natural disasters and chemical spills

D  Difficult decisions between competing motives

A  TRUE

B  FALSE

A  African – American

B  Caucasian

C  African – American, Caucasian, and Latino

D  Latino, and Asian

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  TRUE

B  FALSE

A  Modeling techniques

B  Reasons for phobias

C  Relational to meditation

D  Stressors

A  A prescribed drug

B  Cough syrup

C  Tylenol with codeine

D  Adrenaline

A  FALSE

B  TRUE

A  Sleep apnea

B  Self efficacy

C  Fight or Flight

D  Controlled environment

A  Social bonds

B  Meditation

C  Stress

D  ANS

A  Hassle

B  Overload

C  Goal – Behavior Conflict

D  Burnout

A  Getting Along Seriously

B  General Acceleration Syndrome

C  Giving Allegiance to School

D  General Adaptation Syndrome

A  They typically suffer from them at an older age

B  Work more hours

C  Have osteoporosis conditions

A  Lay person on their back

B  Start CPR

C  Call 9-1-1

A  Congestive heart failure

B  Coronary heart disease

C  Coronary artery disease

A  Congenital

B  Adolescent

C  Rheumatic

D  Congestive

A  Left ventricle

B  Right atrium

C  Left atrium

D  Aorta

A  Autonomic nervous system (ANS)

B  Lungs

C  Heart

D  Blood

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Muscle fibers

B  Heart attacks

C  Liver disorders

D  Body temperature

A  Aorta

B  Ventricles

C  Atrium

D  Valves

A  Brain and spinal cord

B  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

C  Heart, arteries, arterioles, and capillaries

D  Heart, arteries, arterioles, capillaries, veins and venules

E  Veins and venules

A  Synapse blockage

B  Congestive heart failure

C  Myocardial infarction

A  Angioplasty

B  Bypass surgery

C  Thrombosis

A  Fatty deposits in blood

B  A result of congenital heart disease

C  Complete stoppage of heart activity

D  Blockage of blood vessels

A  Gender

B  Stress management

C  Race

D  Age

A  Muscles get stronger over time

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  The time spent in asystole allows the heart to recover

A  TRUE

B  FALSE

A  Avoid tobacco

B  Exercise moderately

C  Modify dietary habits

D  Heredity

A  Congestive heart failure

B  Atherosclerosis

C  Lung cancer cells

D  Heart attack

A  TRUE

B  FALSE

A  All of these are symptoms of congestive heart failure

B  Lack of proper circulation

C  Allows blood to accumulate in the vessels of legs and ankles

D  Allows blood to accumulate in the vessels of the lungs

A  Back to

B  Away from

A  Away from

B  Back to

A  TRUE

B  FALSE

A  Carries blood from the aorta

B  Affects synapses in the brain

C  Responsible for electrical impulses that make the heart beat

D  Returns oxygenated blood to the heart

A  When the blood vessels have fatty deposits within its structure

B  Thickening and hardening of arteries

C  Closely related to the function of the liver

A  Visualize the future

B  Create a body and mind connection

C  Make a better decision the next time around

A  A goal – behavior change

B  A careless regard for life is caused by a shrinking amygdala

C  The jumper’s dopamine levels are not sufficient enough for pleasure

D  An excitement for the unknown

A  Not make a big deal, help counsel the person, tell the person’s parents

B  Listen, ask, tell a professional and family member

C  Listen, wait for more signs, tell a counselor

D  Tell the person’s parents, call 911, avoid questions

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Left

B  Right

A  Right

B  Left

A  Fake

B  Real

C  Visualization

D  Distress

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  TRUE

B  FALSE

A  Secreted by the kidneys

B    

C  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

D  A feel good hormone

E  A direct cause of ulcers

F  None of the above

A  The female heart is always weaker than the male heart

B  The heart attack is located closer to the liver in females

C  The heart attack is suffered at a later age in life

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Have a perfect relationship with others

B  Have bad immune functions

C  Act appropriately during stressful situations

A  Limit caffeine and alcohol

B  Eat more food before bedtime

C  Count breaths while laying in bed

D  Exercise more

A  Emotional health

B  Mental health

C  Social health

D  Spiritual health

A  A group of people who know you, but don’t like to see you succeed

B  A group of people who share your values

C  A group of people who BARELY know you and evaluate your actions

A  Bipolar disorder

B  Anxiety

C  Obsessive compulsive disorder

D  Dysthymia

A  Is all psychological

B  Affects women and baboons the same

C  Affects a woman’s ability to perform ADLs

A  Decreasing enrollment of AA

B  Changing behavior

C  Increasing population

D  Dysfunctional families

A  Hair loss

B  Rational thinking

C  Population

D  Taste

A  Bipolar Disorder – Dysthymia – Major Depressive Disorder

B  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

C  Bipolar Disorder – Panic Disorder – Anxiety Disorder

D  Dysthymia – Bipolar Disorder – Phobias

A  A shorter lifespan

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Schizophrenia

B  Self talk

C  Self efficacy

D  Mortality

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Emotional

B  Physical

C  Mental

D  All dimensions

E  Environmental

A  FALSE

B  TRUE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Mortality

C  Predisposing

D  Individual

A  Cardiovascular disease

B  Unintentional injuries

C  Cancer

A  Heart disease

B  Accidents or unintentional injuries

C  Tuberculosis

D  Malignant neoplasms

A  Physical health, Social health, and Environmental health

B  Social health, and Environmental health

C  Emotional and mental health, Physical health, Social health, and Environmental health

D  Emotional and mental health

A  Tertiary prevention

B  Secondary prevention

C  Primary prevention

A  FALSE

B  TRUE

A  Walking from the grocery store to the car without shortness of breath

B  Running 3 miles without fatigue

C  Tying your shoes

D  Getting out of bed

A  Overweight

B  Unhealthy

C  Healthy

D  Paranoid