Test 1

A  Aorta

B  Ventricles

C  Atrium

D  Valves

A  More hassles and conflict

B  More chronic stress

C  Eustress

D  Distress

A  Has no effect of

B  Decreases

C  Increases

D  Rejuvenates the telomeres, not affecting

A  Have less stress

B  Have more stress

C  Be focusing on the wrong body part during weight lifting

D  Have longer telomeres

A  Panic

B  Lung capacity

C  Strength

D  Swimming

A  TRUE

B  FALSE

A  Mind and body connection

B  Central nervous system

C  Frontal lobe

D  Parasympathetic nervous system

A  New mammalian brain

B  Reptilian brain

C  Old mammalian brain

D  Cerebral cortex

A  Strain

B  Coping

C  Stressor

D  Eustress

A  New mammalian brain

B  Reptilian brain

C  Limbic system

A  Spiritual health

B  Wellness

C  Social health

D  Environmental health

A  General Adaptation Syndrome

B  General Adaptation Synthesis

C  General Acceptance Syndrome

D  None of the above

A  Get epinephrine into the muscles

B  To pump oxygen rich blood to muscles

C  Allow us to evaluate the situation

D  None of the above

A  TRUE

B  FALSE

A  Stronger

B  Indifferent

C  The same

D  Weaker

A  Natural disasters and chemical spills

B  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

C  Excessive pressure

D  Difficult decisions between competing motives

A  FALSE

B  TRUE

A  Latino, and Asian

B  Caucasian

C  African – American, Caucasian, and Latino

D  African – American

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  relaxed and non competitive

B  hard driving, competitive, angry and perfectionist

C  succeeds with good health in stressful environments

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  FALSE

B  TRUE

A  Modeling techniques

B  Stressors

C  Relational to meditation

D  Reasons for phobias

A  Tylenol with codeine

B  Cough syrup

C  Adrenaline

D  A prescribed drug

A  TRUE

B  FALSE

A  Controlled environment

B  Sleep apnea

C  Self efficacy

D  Fight or Flight

A  Social bonds

B  Stress

C  Meditation

D  ANS

A  Hassle

B  Burnout

C  Overload

D  Goal – Behavior Conflict

A  Giving Allegiance to School

B  General Adaptation Syndrome

C  General Acceleration Syndrome

D  Getting Along Seriously

A  Work more hours

B  Have osteoporosis conditions

C  They typically suffer from them at an older age

A  Lay person on their back

B  Call 9-1-1

C  Start CPR

A  Coronary artery disease

B  Congestive heart failure

C  Coronary heart disease

A  Congestive

B  Adolescent

C  Congenital

D  Rheumatic

A  Left atrium

B  Aorta

C  Left ventricle

D  Right atrium

A  Heart

B  Autonomic nervous system (ANS)

C  Blood

D  Lungs

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Liver disorders

B  Muscle fibers

C  Body temperature

D  Heart attacks

A  Aorta

B  Valves

C  Atrium

D  Ventricles

A  Veins and venules

B  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

C  Heart, arteries, arterioles, and capillaries

D  Heart, arteries, arterioles, capillaries, veins and venules

E  Brain and spinal cord

A  Synapse blockage

B  Congestive heart failure

C  Myocardial infarction

A  Thrombosis

B  Angioplasty

C  Bypass surgery

A  Fatty deposits in blood

B  A result of congenital heart disease

C  Blockage of blood vessels

D  Complete stoppage of heart activity

A  Race

B  Age

C  Gender

D  Stress management

A  The time spent in asystole allows the heart to recover

B  Muscles get stronger over time

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  TRUE

B  FALSE

A  Exercise moderately

B  Avoid tobacco

C  Heredity

D  Modify dietary habits

A  Heart attack

B  Lung cancer cells

C  Atherosclerosis

D  Congestive heart failure

A  TRUE

B  FALSE

A  All of these are symptoms of congestive heart failure

B  Allows blood to accumulate in the vessels of the lungs

C  Allows blood to accumulate in the vessels of legs and ankles

D  Lack of proper circulation

A  Back to

B  Away from

A  Away from

B  Back to

A  TRUE

B  FALSE

A  Affects synapses in the brain

B  Carries blood from the aorta

C  Responsible for electrical impulses that make the heart beat

D  Returns oxygenated blood to the heart

A  Closely related to the function of the liver

B  Thickening and hardening of arteries

C  When the blood vessels have fatty deposits within its structure

A  Make a better decision the next time around

B  Create a body and mind connection

C  Visualize the future

A  The jumper’s dopamine levels are not sufficient enough for pleasure

B  A goal – behavior change

C  An excitement for the unknown

D  A careless regard for life is caused by a shrinking amygdala

A  Listen, ask, tell a professional and family member

B  Tell the person’s parents, call 911, avoid questions

C  Not make a big deal, help counsel the person, tell the person’s parents

D  Listen, wait for more signs, tell a counselor

A  TRUE

B  FALSE

A  FALSE

B  TRUE

A  Right

B  Left

A  Left

B  Right

A  Fake

B  Real

C  Distress

D  Visualization

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  TRUE

B  FALSE

A  A direct cause of ulcers

B  A feel good hormone

C    

D  Secreted by the kidneys

E  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

F  None of the above

A  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

B  The heart attack is suffered at a later age in life

C  The heart attack is located closer to the liver in females

D  The female heart is always weaker than the male heart

A  Act appropriately during stressful situations

B  Have bad immune functions

C  Have a perfect relationship with others

A  Count breaths while laying in bed

B  Limit caffeine and alcohol

C  Eat more food before bedtime

D  Exercise more

A  Mental health

B  Emotional health

C  Social health

D  Spiritual health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who share your values

C  A group of people who know you, but don’t like to see you succeed

A  Dysthymia

B  Anxiety

C  Bipolar disorder

D  Obsessive compulsive disorder

A  Affects a woman’s ability to perform ADLs

B  Is all psychological

C  Affects women and baboons the same

A  Increasing population

B  Dysfunctional families

C  Decreasing enrollment of AA

D  Changing behavior

A  Population

B  Taste

C  Hair loss

D  Rational thinking

A  Bipolar Disorder – Dysthymia – Major Depressive Disorder

B  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

C  Bipolar Disorder – Panic Disorder – Anxiety Disorder

D  Dysthymia – Bipolar Disorder – Phobias

A  A shorter lifespan

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Mortality

B  Self talk

C  Schizophrenia

D  Self efficacy

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  All dimensions

B  Physical

C  Emotional

D  Mental

E  Environmental

A  FALSE

B  TRUE

A  Death rate increasing by age and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Mortality

B  Predisposing, Mortality, and Individual

C  Predisposing

D  Individual

A  Cardiovascular disease

B  Unintentional injuries

C  Cancer

A  Accidents or unintentional injuries

B  Heart disease

C  Tuberculosis

D  Malignant neoplasms

A  Emotional and mental health, Physical health, Social health, and Environmental health

B  Physical health, Social health, and Environmental health

C  Social health, and Environmental health

D  Emotional and mental health

A  Secondary prevention

B  Primary prevention

C  Tertiary prevention

A  FALSE

B  TRUE

A  Walking from the grocery store to the car without shortness of breath

B  Running 3 miles without fatigue

C  Getting out of bed

D  Tying your shoes

A  Overweight

B  Unhealthy

C  Paranoid

D  Healthy