Test 1

A  Ventricles

B  Aorta

C  Valves

D  Atrium

A  More hassles and conflict

B  More chronic stress

C  Distress

D  Eustress

A  Rejuvenates the telomeres, not affecting

B  Decreases

C  Increases

D  Has no effect of

A  Have less stress

B  Have more stress

C  Have longer telomeres

D  Be focusing on the wrong body part during weight lifting

A  Swimming

B  Panic

C  Lung capacity

D  Strength

A  TRUE

B  FALSE

A  Frontal lobe

B  Central nervous system

C  Parasympathetic nervous system

D  Mind and body connection

A  Cerebral cortex

B  New mammalian brain

C  Old mammalian brain

D  Reptilian brain

A  Stressor

B  Eustress

C  Strain

D  Coping

A  Limbic system

B  Reptilian brain

C  New mammalian brain

A  Environmental health

B  Wellness

C  Social health

D  Spiritual health

A  General Adaptation Syndrome

B  General Adaptation Synthesis

C  General Acceptance Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Get epinephrine into the muscles

C  Allow us to evaluate the situation

D  None of the above

A  TRUE

B  FALSE

A  The same

B  Weaker

C  Indifferent

D  Stronger

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Natural disasters and chemical spills

C  Excessive pressure

D  Difficult decisions between competing motives

A  FALSE

B  TRUE

A  African – American

B  Caucasian

C  Latino, and Asian

D  African – American, Caucasian, and Latino

A  relaxed and non competitive

B  hard driving, competitive, angry and perfectionist

C  succeeds with good health in stressful environments

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  TRUE

B  FALSE

A  Reasons for phobias

B  Relational to meditation

C  Modeling techniques

D  Stressors

A  Adrenaline

B  Tylenol with codeine

C  Cough syrup

D  A prescribed drug

A  TRUE

B  FALSE

A  Fight or Flight

B  Self efficacy

C  Controlled environment

D  Sleep apnea

A  Stress

B  Meditation

C  Social bonds

D  ANS

A  Hassle

B  Overload

C  Goal – Behavior Conflict

D  Burnout

A  General Adaptation Syndrome

B  Giving Allegiance to School

C  Getting Along Seriously

D  General Acceleration Syndrome

A  They typically suffer from them at an older age

B  Work more hours

C  Have osteoporosis conditions

A  Start CPR

B  Call 9-1-1

C  Lay person on their back

A  Congestive heart failure

B  Coronary heart disease

C  Coronary artery disease

A  Adolescent

B  Congenital

C  Congestive

D  Rheumatic

A  Left atrium

B  Right atrium

C  Left ventricle

D  Aorta

A  Heart

B  Autonomic nervous system (ANS)

C  Lungs

D  Blood

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Heart attacks

B  Muscle fibers

C  Liver disorders

D  Body temperature

A  Valves

B  Aorta

C  Ventricles

D  Atrium

A  Heart, arteries, arterioles, capillaries, veins and venules

B  Heart, arteries, arterioles, and capillaries

C  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

D  Veins and venules

E  Brain and spinal cord

A  Myocardial infarction

B  Congestive heart failure

C  Synapse blockage

A  Angioplasty

B  Thrombosis

C  Bypass surgery

A  Fatty deposits in blood

B  A result of congenital heart disease

C  Complete stoppage of heart activity

D  Blockage of blood vessels

A  Stress management

B  Gender

C  Age

D  Race

A  The time spent in asystole allows the heart to recover

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  Muscles get stronger over time

A  FALSE

B  TRUE

A  Modify dietary habits

B  Avoid tobacco

C  Heredity

D  Exercise moderately

A  Congestive heart failure

B  Heart attack

C  Atherosclerosis

D  Lung cancer cells

A  FALSE

B  TRUE

A  Allows blood to accumulate in the vessels of legs and ankles

B  All of these are symptoms of congestive heart failure

C  Allows blood to accumulate in the vessels of the lungs

D  Lack of proper circulation

A  Back to

B  Away from

A  Away from

B  Back to

A  FALSE

B  TRUE

A  Affects synapses in the brain

B  Returns oxygenated blood to the heart

C  Responsible for electrical impulses that make the heart beat

D  Carries blood from the aorta

A  When the blood vessels have fatty deposits within its structure

B  Thickening and hardening of arteries

C  Closely related to the function of the liver

A  Create a body and mind connection

B  Visualize the future

C  Make a better decision the next time around

A  The jumper’s dopamine levels are not sufficient enough for pleasure

B  A goal – behavior change

C  A careless regard for life is caused by a shrinking amygdala

D  An excitement for the unknown

A  Listen, wait for more signs, tell a counselor

B  Not make a big deal, help counsel the person, tell the person’s parents

C  Tell the person’s parents, call 911, avoid questions

D  Listen, ask, tell a professional and family member

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Left

B  Right

A  Left

B  Right

A  Visualization

B  Fake

C  Distress

D  Real

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A  A feel good hormone

B    

C  Secreted by the kidneys

D  A direct cause of ulcers

E  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

F  None of the above

A  The heart attack is located closer to the liver in females

B  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

C  The heart attack is suffered at a later age in life

D  The female heart is always weaker than the male heart

A  Have a perfect relationship with others

B  Have bad immune functions

C  Act appropriately during stressful situations

A  Count breaths while laying in bed

B  Exercise more

C  Limit caffeine and alcohol

D  Eat more food before bedtime

A  Mental health

B  Spiritual health

C  Social health

D  Emotional health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who share your values

A  Anxiety

B  Obsessive compulsive disorder

C  Dysthymia

D  Bipolar disorder

A  Affects women and baboons the same

B  Is all psychological

C  Affects a woman’s ability to perform ADLs

A  Increasing population

B  Dysfunctional families

C  Changing behavior

D  Decreasing enrollment of AA

A  Rational thinking

B  Hair loss

C  Taste

D  Population

A  Dysthymia – Bipolar Disorder – Phobias

B  Bipolar Disorder – Dysthymia – Major Depressive Disorder

C  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

D  Bipolar Disorder – Panic Disorder – Anxiety Disorder

A  A shorter lifespan

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  Cardiovascular disease and Emotional distress

A  Mortality

B  Schizophrenia

C  Self efficacy

D  Self talk

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Environmental

B  All dimensions

C  Mental

D  Emotional

E  Physical

A  TRUE

B  FALSE

A  Death rate increasing by age and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Mortality

B  Predisposing, Mortality, and Individual

C  Predisposing

D  Individual

A  Cancer

B  Cardiovascular disease

C  Unintentional injuries

A  Accidents or unintentional injuries

B  Malignant neoplasms

C  Heart disease

D  Tuberculosis

A  Social health, and Environmental health

B  Emotional and mental health

C  Physical health, Social health, and Environmental health

D  Emotional and mental health, Physical health, Social health, and Environmental health

A  Primary prevention

B  Secondary prevention

C  Tertiary prevention

A  TRUE

B  FALSE

A  Walking from the grocery store to the car without shortness of breath

B  Tying your shoes

C  Getting out of bed

D  Running 3 miles without fatigue

A  Overweight

B  Unhealthy

C  Healthy

D  Paranoid