Test 1

A  Aorta

B  Ventricles

C  Atrium

D  Valves

A  More hassles and conflict

B  Eustress

C  More chronic stress

D  Distress

A  Rejuvenates the telomeres, not affecting

B  Decreases

C  Increases

D  Has no effect of

A  Have longer telomeres

B  Have less stress

C  Have more stress

D  Be focusing on the wrong body part during weight lifting

A  Strength

B  Panic

C  Lung capacity

D  Swimming

A  TRUE

B  FALSE

A  Parasympathetic nervous system

B  Mind and body connection

C  Central nervous system

D  Frontal lobe

A  Cerebral cortex

B  New mammalian brain

C  Old mammalian brain

D  Reptilian brain

A  Stressor

B  Eustress

C  Coping

D  Strain

A  Limbic system

B  New mammalian brain

C  Reptilian brain

A  Spiritual health

B  Social health

C  Environmental health

D  Wellness

A  General Adaptation Syndrome

B  General Adaptation Synthesis

C  General Acceptance Syndrome

D  None of the above

A  Allow us to evaluate the situation

B  To pump oxygen rich blood to muscles

C  Get epinephrine into the muscles

D  None of the above

A  FALSE

B  TRUE

A  The same

B  Weaker

C  Stronger

D  Indifferent

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Excessive pressure

C  Difficult decisions between competing motives

D  Natural disasters and chemical spills

A  FALSE

B  TRUE

A  African – American

B  African – American, Caucasian, and Latino

C  Caucasian

D  Latino, and Asian

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  FALSE

B  TRUE

A  Relational to meditation

B  Modeling techniques

C  Reasons for phobias

D  Stressors

A  Tylenol with codeine

B  Adrenaline

C  Cough syrup

D  A prescribed drug

A  TRUE

B  FALSE

A  Self efficacy

B  Fight or Flight

C  Sleep apnea

D  Controlled environment

A  Social bonds

B  Meditation

C  ANS

D  Stress

A  Goal – Behavior Conflict

B  Overload

C  Hassle

D  Burnout

A  General Adaptation Syndrome

B  General Acceleration Syndrome

C  Giving Allegiance to School

D  Getting Along Seriously

A  They typically suffer from them at an older age

B  Have osteoporosis conditions

C  Work more hours

A  Lay person on their back

B  Start CPR

C  Call 9-1-1

A  Congestive heart failure

B  Coronary artery disease

C  Coronary heart disease

A  Congestive

B  Adolescent

C  Rheumatic

D  Congenital

A  Aorta

B  Left ventricle

C  Left atrium

D  Right atrium

A  Blood

B  Heart

C  Autonomic nervous system (ANS)

D  Lungs

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Liver disorders

B  Muscle fibers

C  Heart attacks

D  Body temperature

A  Aorta

B  Valves

C  Atrium

D  Ventricles

A  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

B  Veins and venules

C  Brain and spinal cord

D  Heart, arteries, arterioles, and capillaries

E  Heart, arteries, arterioles, capillaries, veins and venules

A  Congestive heart failure

B  Synapse blockage

C  Myocardial infarction

A  Bypass surgery

B  Thrombosis

C  Angioplasty

A  Fatty deposits in blood

B  A result of congenital heart disease

C  Blockage of blood vessels

D  Complete stoppage of heart activity

A  Age

B  Gender

C  Race

D  Stress management

A  The time spent in asystole allows the heart to recover

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  Muscles get stronger over time

A  FALSE

B  TRUE

A  Heredity

B  Modify dietary habits

C  Avoid tobacco

D  Exercise moderately

A  Congestive heart failure

B  Lung cancer cells

C  Heart attack

D  Atherosclerosis

A  TRUE

B  FALSE

A  Lack of proper circulation

B  Allows blood to accumulate in the vessels of legs and ankles

C  All of these are symptoms of congestive heart failure

D  Allows blood to accumulate in the vessels of the lungs

A  Back to

B  Away from

A  Back to

B  Away from

A  FALSE

B  TRUE

A  Returns oxygenated blood to the heart

B  Responsible for electrical impulses that make the heart beat

C  Carries blood from the aorta

D  Affects synapses in the brain

A  Closely related to the function of the liver

B  When the blood vessels have fatty deposits within its structure

C  Thickening and hardening of arteries

A  Make a better decision the next time around

B  Create a body and mind connection

C  Visualize the future

A  A goal – behavior change

B  The jumper’s dopamine levels are not sufficient enough for pleasure

C  An excitement for the unknown

D  A careless regard for life is caused by a shrinking amygdala

A  Listen, ask, tell a professional and family member

B  Tell the person’s parents, call 911, avoid questions

C  Not make a big deal, help counsel the person, tell the person’s parents

D  Listen, wait for more signs, tell a counselor

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Left

B  Right

A  Right

B  Left

A  Visualization

B  Real

C  Distress

D  Fake

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A  Secreted by the kidneys

B  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

C    

D  A feel good hormone

E  A direct cause of ulcers

F  None of the above

A  The heart attack is suffered at a later age in life

B  The heart attack is located closer to the liver in females

C  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

D  The female heart is always weaker than the male heart

A  Have a perfect relationship with others

B  Have bad immune functions

C  Act appropriately during stressful situations

A  Count breaths while laying in bed

B  Exercise more

C  Limit caffeine and alcohol

D  Eat more food before bedtime

A  Emotional health

B  Mental health

C  Social health

D  Spiritual health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who share your values

C  A group of people who know you, but don’t like to see you succeed

A  Dysthymia

B  Anxiety

C  Bipolar disorder

D  Obsessive compulsive disorder

A  Affects a woman’s ability to perform ADLs

B  Affects women and baboons the same

C  Is all psychological

A  Changing behavior

B  Decreasing enrollment of AA

C  Dysfunctional families

D  Increasing population

A  Hair loss

B  Population

C  Taste

D  Rational thinking

A  Bipolar Disorder – Dysthymia – Major Depressive Disorder

B  Bipolar Disorder – Panic Disorder – Anxiety Disorder

C  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

D  Dysthymia – Bipolar Disorder – Phobias

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  A shorter lifespan

A  Mortality

B  Self talk

C  Self efficacy

D  Schizophrenia

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Physical

B  Mental

C  Emotional

D  All dimensions

E  Environmental

A  TRUE

B  FALSE

A  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Mortality

C  Individual

D  Predisposing

A  Cancer

B  Unintentional injuries

C  Cardiovascular disease

A  Malignant neoplasms

B  Accidents or unintentional injuries

C  Tuberculosis

D  Heart disease

A  Emotional and mental health

B  Physical health, Social health, and Environmental health

C  Emotional and mental health, Physical health, Social health, and Environmental health

D  Social health, and Environmental health

A  Primary prevention

B  Secondary prevention

C  Tertiary prevention

A  FALSE

B  TRUE

A  Walking from the grocery store to the car without shortness of breath

B  Running 3 miles without fatigue

C  Tying your shoes

D  Getting out of bed

A  Paranoid

B  Healthy

C  Unhealthy

D  Overweight