Test 1

A  Atrium

B  Ventricles

C  Aorta

D  Valves

A  More chronic stress

B  Distress

C  Eustress

D  More hassles and conflict

A  Increases

B  Rejuvenates the telomeres, not affecting

C  Decreases

D  Has no effect of

A  Have more stress

B  Be focusing on the wrong body part during weight lifting

C  Have longer telomeres

D  Have less stress

A  Lung capacity

B  Strength

C  Swimming

D  Panic

A  TRUE

B  FALSE

A  Central nervous system

B  Frontal lobe

C  Mind and body connection

D  Parasympathetic nervous system

A  New mammalian brain

B  Cerebral cortex

C  Reptilian brain

D  Old mammalian brain

A  Eustress

B  Coping

C  Strain

D  Stressor

A  Limbic system

B  Reptilian brain

C  New mammalian brain

A  Environmental health

B  Spiritual health

C  Social health

D  Wellness

A  General Acceptance Syndrome

B  General Adaptation Synthesis

C  General Adaptation Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Allow us to evaluate the situation

C  Get epinephrine into the muscles

D  None of the above

A  FALSE

B  TRUE

A  Stronger

B  The same

C  Indifferent

D  Weaker

A  Difficult decisions between competing motives

B  Natural disasters and chemical spills

C  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

D  Excessive pressure

A  TRUE

B  FALSE

A  Caucasian

B  African – American, Caucasian, and Latino

C  Latino, and Asian

D  African – American

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  relaxed and non competitive

B  hard driving, competitive, angry and perfectionist

C  succeeds with good health in stressful environments

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  FALSE

B  TRUE

A  Modeling techniques

B  Stressors

C  Relational to meditation

D  Reasons for phobias

A  A prescribed drug

B  Tylenol with codeine

C  Adrenaline

D  Cough syrup

A  TRUE

B  FALSE

A  Controlled environment

B  Self efficacy

C  Sleep apnea

D  Fight or Flight

A  Meditation

B  Stress

C  Social bonds

D  ANS

A  Goal – Behavior Conflict

B  Hassle

C  Overload

D  Burnout

A  Giving Allegiance to School

B  Getting Along Seriously

C  General Adaptation Syndrome

D  General Acceleration Syndrome

A  Work more hours

B  They typically suffer from them at an older age

C  Have osteoporosis conditions

A  Call 9-1-1

B  Start CPR

C  Lay person on their back

A  Congestive heart failure

B  Coronary artery disease

C  Coronary heart disease

A  Adolescent

B  Congenital

C  Rheumatic

D  Congestive

A  Left ventricle

B  Right atrium

C  Left atrium

D  Aorta

A  Lungs

B  Blood

C  Heart

D  Autonomic nervous system (ANS)

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Muscle fibers

B  Body temperature

C  Heart attacks

D  Liver disorders

A  Valves

B  Aorta

C  Ventricles

D  Atrium

A  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

B  Veins and venules

C  Brain and spinal cord

D  Heart, arteries, arterioles, and capillaries

E  Heart, arteries, arterioles, capillaries, veins and venules

A  Myocardial infarction

B  Synapse blockage

C  Congestive heart failure

A  Thrombosis

B  Bypass surgery

C  Angioplasty

A  Blockage of blood vessels

B  Fatty deposits in blood

C  Complete stoppage of heart activity

D  A result of congenital heart disease

A  Gender

B  Stress management

C  Age

D  Race

A  Muscles get stronger over time

B  The time spent in asystole allows the heart to recover

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  FALSE

B  TRUE

A  Heredity

B  Modify dietary habits

C  Avoid tobacco

D  Exercise moderately

A  Heart attack

B  Atherosclerosis

C  Congestive heart failure

D  Lung cancer cells

A  TRUE

B  FALSE

A  All of these are symptoms of congestive heart failure

B  Allows blood to accumulate in the vessels of the lungs

C  Allows blood to accumulate in the vessels of legs and ankles

D  Lack of proper circulation

A  Back to

B  Away from

A  Back to

B  Away from

A  FALSE

B  TRUE

A  Affects synapses in the brain

B  Returns oxygenated blood to the heart

C  Carries blood from the aorta

D  Responsible for electrical impulses that make the heart beat

A  When the blood vessels have fatty deposits within its structure

B  Thickening and hardening of arteries

C  Closely related to the function of the liver

A  Create a body and mind connection

B  Visualize the future

C  Make a better decision the next time around

A  An excitement for the unknown

B  The jumper’s dopamine levels are not sufficient enough for pleasure

C  A careless regard for life is caused by a shrinking amygdala

D  A goal – behavior change

A  Not make a big deal, help counsel the person, tell the person’s parents

B  Listen, wait for more signs, tell a counselor

C  Tell the person’s parents, call 911, avoid questions

D  Listen, ask, tell a professional and family member

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Left

B  Right

A  Right

B  Left

A  Visualization

B  Distress

C  Real

D  Fake

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  FALSE

B  TRUE

A  A direct cause of ulcers

B  A feel good hormone

C  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

D  Secreted by the kidneys

E    

F  None of the above

A  The heart attack is suffered at a later age in life

B  The female heart is always weaker than the male heart

C  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

D  The heart attack is located closer to the liver in females

A  Have bad immune functions

B  Have a perfect relationship with others

C  Act appropriately during stressful situations

A  Count breaths while laying in bed

B  Eat more food before bedtime

C  Limit caffeine and alcohol

D  Exercise more

A  Social health

B  Emotional health

C  Mental health

D  Spiritual health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who share your values

A  Anxiety

B  Dysthymia

C  Bipolar disorder

D  Obsessive compulsive disorder

A  Affects women and baboons the same

B  Affects a woman’s ability to perform ADLs

C  Is all psychological

A  Decreasing enrollment of AA

B  Increasing population

C  Dysfunctional families

D  Changing behavior

A  Population

B  Rational thinking

C  Hair loss

D  Taste

A  Dysthymia – Bipolar Disorder – Phobias

B  Bipolar Disorder – Dysthymia – Major Depressive Disorder

C  Bipolar Disorder – Panic Disorder – Anxiety Disorder

D  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

A  A shorter lifespan, Cardiovascular disease, and Emotional distress

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan

A  Self talk

B  Schizophrenia

C  Self efficacy

D  Mortality

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Environmental

B  Emotional

C  All dimensions

D  Mental

E  Physical

A  TRUE

B  FALSE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  Death rate increasing by age and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Predisposing

C  Individual

D  Mortality

A  Cardiovascular disease

B  Cancer

C  Unintentional injuries

A  Malignant neoplasms

B  Heart disease

C  Tuberculosis

D  Accidents or unintentional injuries

A  Social health, and Environmental health

B  Emotional and mental health, Physical health, Social health, and Environmental health

C  Emotional and mental health

D  Physical health, Social health, and Environmental health

A  Secondary prevention

B  Tertiary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Running 3 miles without fatigue

B  Walking from the grocery store to the car without shortness of breath

C  Tying your shoes

D  Getting out of bed

A  Unhealthy

B  Overweight

C  Paranoid

D  Healthy