Test 1

A  Ventricles

B  Aorta

C  Valves

D  Atrium

A  More hassles and conflict

B  Eustress

C  Distress

D  More chronic stress

A  Has no effect of

B  Rejuvenates the telomeres, not affecting

C  Decreases

D  Increases

A  Have less stress

B  Have longer telomeres

C  Have more stress

D  Be focusing on the wrong body part during weight lifting

A  Strength

B  Panic

C  Swimming

D  Lung capacity

A  FALSE

B  TRUE

A  Mind and body connection

B  Parasympathetic nervous system

C  Central nervous system

D  Frontal lobe

A  Old mammalian brain

B  New mammalian brain

C  Cerebral cortex

D  Reptilian brain

A  Eustress

B  Strain

C  Coping

D  Stressor

A  New mammalian brain

B  Limbic system

C  Reptilian brain

A  Environmental health

B  Spiritual health

C  Social health

D  Wellness

A  General Adaptation Synthesis

B  General Adaptation Syndrome

C  General Acceptance Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Get epinephrine into the muscles

C  Allow us to evaluate the situation

D  None of the above

A  TRUE

B  FALSE

A  The same

B  Stronger

C  Weaker

D  Indifferent

A  Excessive pressure

B  Natural disasters and chemical spills

C  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

D  Difficult decisions between competing motives

A  TRUE

B  FALSE

A  Caucasian

B  African – American, Caucasian, and Latino

C  Latino, and Asian

D  African – American

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  FALSE

B  TRUE

A  Modeling techniques

B  Reasons for phobias

C  Stressors

D  Relational to meditation

A  A prescribed drug

B  Adrenaline

C  Tylenol with codeine

D  Cough syrup

A  FALSE

B  TRUE

A  Controlled environment

B  Self efficacy

C  Fight or Flight

D  Sleep apnea

A  ANS

B  Meditation

C  Stress

D  Social bonds

A  Burnout

B  Goal – Behavior Conflict

C  Hassle

D  Overload

A  Giving Allegiance to School

B  General Acceleration Syndrome

C  General Adaptation Syndrome

D  Getting Along Seriously

A  They typically suffer from them at an older age

B  Have osteoporosis conditions

C  Work more hours

A  Call 9-1-1

B  Lay person on their back

C  Start CPR

A  Coronary heart disease

B  Congestive heart failure

C  Coronary artery disease

A  Adolescent

B  Congenital

C  Rheumatic

D  Congestive

A  Aorta

B  Right atrium

C  Left ventricle

D  Left atrium

A  Lungs

B  Blood

C  Autonomic nervous system (ANS)

D  Heart

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Liver disorders

B  Body temperature

C  Muscle fibers

D  Heart attacks

A  Ventricles

B  Atrium

C  Valves

D  Aorta

A  Heart, arteries, arterioles, and capillaries

B  Brain and spinal cord

C  Heart, arteries, arterioles, capillaries, veins and venules

D  Veins and venules

E  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

A  Congestive heart failure

B  Synapse blockage

C  Myocardial infarction

A  Angioplasty

B  Thrombosis

C  Bypass surgery

A  Fatty deposits in blood

B  Blockage of blood vessels

C  Complete stoppage of heart activity

D  A result of congenital heart disease

A  Gender

B  Race

C  Stress management

D  Age

A  The time spent in asystole allows the heart to recover

B  Muscles get stronger over time

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  FALSE

B  TRUE

A  Avoid tobacco

B  Modify dietary habits

C  Exercise moderately

D  Heredity

A  Congestive heart failure

B  Atherosclerosis

C  Lung cancer cells

D  Heart attack

A  FALSE

B  TRUE

A  Lack of proper circulation

B  Allows blood to accumulate in the vessels of legs and ankles

C  Allows blood to accumulate in the vessels of the lungs

D  All of these are symptoms of congestive heart failure

A  Back to

B  Away from

A  Away from

B  Back to

A  TRUE

B  FALSE

A  Responsible for electrical impulses that make the heart beat

B  Affects synapses in the brain

C  Returns oxygenated blood to the heart

D  Carries blood from the aorta

A  When the blood vessels have fatty deposits within its structure

B  Thickening and hardening of arteries

C  Closely related to the function of the liver

A  Create a body and mind connection

B  Visualize the future

C  Make a better decision the next time around

A  A goal – behavior change

B  An excitement for the unknown

C  The jumper’s dopamine levels are not sufficient enough for pleasure

D  A careless regard for life is caused by a shrinking amygdala

A  Listen, wait for more signs, tell a counselor

B  Tell the person’s parents, call 911, avoid questions

C  Not make a big deal, help counsel the person, tell the person’s parents

D  Listen, ask, tell a professional and family member

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Right

B  Left

A  Left

B  Right

A  Visualization

B  Distress

C  Real

D  Fake

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  TRUE

B  FALSE

A  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

B  Secreted by the kidneys

C  A direct cause of ulcers

D  A feel good hormone

E    

F  None of the above

A  The female heart is always weaker than the male heart

B  The heart attack is suffered at a later age in life

C  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

D  The heart attack is located closer to the liver in females

A  Have a perfect relationship with others

B  Act appropriately during stressful situations

C  Have bad immune functions

A  Limit caffeine and alcohol

B  Exercise more

C  Count breaths while laying in bed

D  Eat more food before bedtime

A  Emotional health

B  Spiritual health

C  Mental health

D  Social health

A  A group of people who share your values

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who BARELY know you and evaluate your actions

A  Dysthymia

B  Bipolar disorder

C  Anxiety

D  Obsessive compulsive disorder

A  Affects women and baboons the same

B  Is all psychological

C  Affects a woman’s ability to perform ADLs

A  Decreasing enrollment of AA

B  Changing behavior

C  Dysfunctional families

D  Increasing population

A  Hair loss

B  Taste

C  Rational thinking

D  Population

A  Bipolar Disorder – Dysthymia – Major Depressive Disorder

B  Bipolar Disorder – Panic Disorder – Anxiety Disorder

C  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

D  Dysthymia – Bipolar Disorder – Phobias

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  A shorter lifespan

A  Self efficacy

B  Mortality

C  Self talk

D  Schizophrenia

A  TRUE

B  FALSE

A  FALSE

B  TRUE

A  Environmental

B  Emotional

C  Physical

D  Mental

E  All dimensions

A  FALSE

B  TRUE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  Death rate increasing by age and gender differences determining the severity of growth

A  Mortality

B  Individual

C  Predisposing, Mortality, and Individual

D  Predisposing

A  Cancer

B  Unintentional injuries

C  Cardiovascular disease

A  Accidents or unintentional injuries

B  Heart disease

C  Malignant neoplasms

D  Tuberculosis

A  Social health, and Environmental health

B  Emotional and mental health

C  Emotional and mental health, Physical health, Social health, and Environmental health

D  Physical health, Social health, and Environmental health

A  Tertiary prevention

B  Secondary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Running 3 miles without fatigue

B  Getting out of bed

C  Tying your shoes

D  Walking from the grocery store to the car without shortness of breath

A  Overweight

B  Paranoid

C  Healthy

D  Unhealthy