Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A tissue
B fat
C muscle
D water
Question #2
A Jan will lose weight over time.
B Jan will gain weight over time.
C It is impossible to predict.
D Jan will stay the same weight.
Question #3
A large waistline.
B high HDL.
C high LDL.
D high triglycerides.
Question #4
A Type II Diabetes
B Type I Diabetes
C Crohn’s disease
D Lung Cancer
Question #5
A Caucasian Americans.
B Asian Americans.
C Hispanic Americans.
D African Americans.
Question #6
A waking up during the night to eat.
B it may be treated successfully with melatonin supplements.
C consuming starchy or sugary foods in the evening.
D eating breakfast daily.
Question #7
A bulimia nervosa.
B disordered eating.
C binge-eating disorder.
D anorexia nervosa.
Question #8
A Eating only one meal per day.
B Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
C A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
D A regular pattern of binging and purging and an obsession with body weight and shape.
Question #9
A being preoccupied with being thin.
B participating in a sport that values low body weight.
C being in a healthy relationship.
D depression.
Question #10
A always results in a binge eating disorder.
B improves the way a person eats.
C affects men and women equally.
D lowers a person’s risk for developing an eating disorder.
Question #11
A permanently reducing the size of the stomach.
B partitioning off part of the stomach with an adjustable band.
C cutting the nerves in the stomach that control appetite.
D partitioning off part of the intestines with an adjustable band.
Question #12
A They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
B They are only minimally regulated by the Food and Drug Administration.
C They are not tested by the Food and Drug Administration before becoming available on the market.
D They do not need to be proven safe by the manufacturer unless they include a new ingredient.
Question #13
A hunger.
B satiety.
C appetite.
D energy balance.
Question #14
A Human chorionic gonadotropin, HCG
B Human chorionic gonadotropin, HCG and Hydroxycut supplements
C Alli
D Hydroxycut supplements
Question #15
A Dehydration
B Stomach rupture
C Kidney stones
D Dental problems
Question #16
A It often overestimates body fat in geriatric patients.
B It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
C It is difficult to calculate correctly in sedentary populations.
D It is not a reliable calculator for pregnant females.
Question #17
A percentage of body fat.
B body mass index.
C likelihood of developing a body image disorder.
D disease risk based on where they carry fat.
Question #18
A consuming more calories.
B becoming involved in student life activities.
C being less physically active after starting college.
D being overweight before starting college.
Question #19
A psychological
B genetic
C environmental
D gender
Question #20
A being over 45 years old.
B being physically active.
C being over 6 feet tall.
D being a vegetarian.
Question #21
A an excessive intake of foods high in fat and sugar.
B an increase in portion sizes.
C a low intake of dietary protein.
D a lack of physical activity.
Question #22
A Narcolepsy
B Colo-rectal cancer
C Osteoporosis
D Breast cancer
Question #23
A high blood pressure
B high blood glucose.
C low blood sugar.
D insulin resistance.
Question #24
A LDL
B Saturated
C HDL
D Triglycerides
Question #25
A a reduced capacity of the blood vessels to transport blood.
B a higher heart rate.
C an increased capacity of the blood vessels to transport blood.
D a higher blood volume.
Question #26
A affects over 75% of U.S. adults.
B is uniquely an American health epidemic.
C rates are dropping annually in the United States.
D is considered a national epidemic.