Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A muscle
B fat
C water
D tissue
Question #2
A Jan will gain weight over time.
B Jan will lose weight over time.
C Jan will stay the same weight.
D It is impossible to predict.
Question #3
A high LDL.
B high HDL.
C high triglycerides.
D large waistline.
Question #4
A Type II Diabetes
B Type I Diabetes
C Lung Cancer
D Crohn’s disease
Question #5
A Asian Americans.
B Caucasian Americans.
C African Americans.
D Hispanic Americans.
Question #6
A waking up during the night to eat.
B consuming starchy or sugary foods in the evening.
C it may be treated successfully with melatonin supplements.
D eating breakfast daily.
Question #7
A disordered eating.
B binge-eating disorder.
C bulimia nervosa.
D anorexia nervosa.
Question #8
A A regular pattern of binging and purging and an obsession with body weight and shape.
B A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
C Eating only one meal per day.
D Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
Question #9
A depression.
B participating in a sport that values low body weight.
C being preoccupied with being thin.
D being in a healthy relationship.
Question #10
A affects men and women equally.
B improves the way a person eats.
C always results in a binge eating disorder.
D lowers a person’s risk for developing an eating disorder.
Question #11
A partitioning off part of the intestines with an adjustable band.
B permanently reducing the size of the stomach.
C partitioning off part of the stomach with an adjustable band.
D cutting the nerves in the stomach that control appetite.
Question #12
A They do not need to be proven safe by the manufacturer unless they include a new ingredient.
B They are only minimally regulated by the Food and Drug Administration.
C They are not tested by the Food and Drug Administration before becoming available on the market.
D They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A energy balance.
B hunger.
C appetite.
D satiety.
Question #14
A Alli
B Human chorionic gonadotropin, HCG and Hydroxycut supplements
C Hydroxycut supplements
D Human chorionic gonadotropin, HCG
Question #15
A Stomach rupture
B Kidney stones
C Dehydration
D Dental problems
Question #16
A It is not a reliable calculator for pregnant females.
B It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
C It is difficult to calculate correctly in sedentary populations.
D It often overestimates body fat in geriatric patients.
Question #17
A body mass index.
B percentage of body fat.
C likelihood of developing a body image disorder.
D disease risk based on where they carry fat.
Question #18
A becoming involved in student life activities.
B being less physically active after starting college.
C consuming more calories.
D being overweight before starting college.
Question #19
A genetic
B gender
C psychological
D environmental
Question #20
A being a vegetarian.
B being over 6 feet tall.
C being physically active.
D being over 45 years old.
Question #21
A an increase in portion sizes.
B an excessive intake of foods high in fat and sugar.
C a low intake of dietary protein.
D a lack of physical activity.
Question #22
A Osteoporosis
B Breast cancer
C Narcolepsy
D Colo-rectal cancer
Question #23
A insulin resistance.
B low blood sugar.
C high blood glucose.
D high blood pressure
Question #24
A Triglycerides
B LDL
C HDL
D Saturated
Question #25
A a higher blood volume.
B a higher heart rate.
C an increased capacity of the blood vessels to transport blood.
D a reduced capacity of the blood vessels to transport blood.
Question #26
A is considered a national epidemic.
B is uniquely an American health epidemic.
C rates are dropping annually in the United States.
D affects over 75% of U.S. adults.