Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A fat
B tissue
C water
D muscle
Question #2
A Jan will stay the same weight.
B Jan will lose weight over time.
C Jan will gain weight over time.
D It is impossible to predict.
Question #3
A high HDL.
B high LDL.
C high triglycerides.
D large waistline.
Question #4
A Lung Cancer
B Type II Diabetes
C Type I Diabetes
D Crohn’s disease
Question #5
A African Americans.
B Hispanic Americans.
C Caucasian Americans.
D Asian Americans.
Question #6
A consuming starchy or sugary foods in the evening.
B it may be treated successfully with melatonin supplements.
C eating breakfast daily.
D waking up during the night to eat.
Question #7
A bulimia nervosa.
B anorexia nervosa.
C binge-eating disorder.
D disordered eating.
Question #8
A A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
B Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
C A regular pattern of binging and purging and an obsession with body weight and shape.
D Eating only one meal per day.
Question #9
A being in a healthy relationship.
B depression.
C being preoccupied with being thin.
D participating in a sport that values low body weight.
Question #10
A always results in a binge eating disorder.
B affects men and women equally.
C improves the way a person eats.
D lowers a person’s risk for developing an eating disorder.
Question #11
A permanently reducing the size of the stomach.
B cutting the nerves in the stomach that control appetite.
C partitioning off part of the intestines with an adjustable band.
D partitioning off part of the stomach with an adjustable band.
Question #12
A They are only minimally regulated by the Food and Drug Administration.
B They do not need to be proven safe by the manufacturer unless they include a new ingredient.
C They are not tested by the Food and Drug Administration before becoming available on the market.
D They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A satiety.
B hunger.
C energy balance.
D appetite.
Question #14
A Human chorionic gonadotropin, HCG and Hydroxycut supplements
B Human chorionic gonadotropin, HCG
C Hydroxycut supplements
D Alli
Question #15
A Kidney stones
B Dehydration
C Dental problems
D Stomach rupture
Question #16
A It is difficult to calculate correctly in sedentary populations.
B It often overestimates body fat in geriatric patients.
C It is not a reliable calculator for pregnant females.
D It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
Question #17
A percentage of body fat.
B disease risk based on where they carry fat.
C likelihood of developing a body image disorder.
D body mass index.
Question #18
A being less physically active after starting college.
B consuming more calories.
C being overweight before starting college.
D becoming involved in student life activities.
Question #19
A genetic
B gender
C psychological
D environmental
Question #20
A being a vegetarian.
B being over 6 feet tall.
C being over 45 years old.
D being physically active.
Question #21
A an excessive intake of foods high in fat and sugar.
B an increase in portion sizes.
C a lack of physical activity.
D a low intake of dietary protein.
Question #22
A Narcolepsy
B Osteoporosis
C Breast cancer
D Colo-rectal cancer
Question #23
A high blood glucose.
B insulin resistance.
C low blood sugar.
D high blood pressure
Question #24
A HDL
B Saturated
C Triglycerides
D LDL
Question #25
A an increased capacity of the blood vessels to transport blood.
B a reduced capacity of the blood vessels to transport blood.
C a higher blood volume.
D a higher heart rate.
Question #26
A affects over 75% of U.S. adults.
B is uniquely an American health epidemic.
C is considered a national epidemic.
D rates are dropping annually in the United States.