Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A muscle
B fat
C water
D tissue
Question #2
A Jan will stay the same weight.
B Jan will lose weight over time.
C Jan will gain weight over time.
D It is impossible to predict.
Question #3
A high triglycerides.
B high LDL.
C high HDL.
D large waistline.
Question #4
A Type II Diabetes
B Type I Diabetes
C Crohn’s disease
D Lung Cancer
Question #5
A Caucasian Americans.
B African Americans.
C Hispanic Americans.
D Asian Americans.
Question #6
A eating breakfast daily.
B waking up during the night to eat.
C consuming starchy or sugary foods in the evening.
D it may be treated successfully with melatonin supplements.
Question #7
A anorexia nervosa.
B disordered eating.
C bulimia nervosa.
D binge-eating disorder.
Question #8
A A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
B Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
C A regular pattern of binging and purging and an obsession with body weight and shape.
D Eating only one meal per day.
Question #9
A being preoccupied with being thin.
B depression.
C participating in a sport that values low body weight.
D being in a healthy relationship.
Question #10
A lowers a person’s risk for developing an eating disorder.
B improves the way a person eats.
C always results in a binge eating disorder.
D affects men and women equally.
Question #11
A permanently reducing the size of the stomach.
B partitioning off part of the intestines with an adjustable band.
C cutting the nerves in the stomach that control appetite.
D partitioning off part of the stomach with an adjustable band.
Question #12
A They do not need to be proven safe by the manufacturer unless they include a new ingredient.
B They are not tested by the Food and Drug Administration before becoming available on the market.
C They are only minimally regulated by the Food and Drug Administration.
D They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A energy balance.
B satiety.
C appetite.
D hunger.
Question #14
A Hydroxycut supplements
B Alli
C Human chorionic gonadotropin, HCG
D Human chorionic gonadotropin, HCG and Hydroxycut supplements
Question #15
A Stomach rupture
B Dental problems
C Kidney stones
D Dehydration
Question #16
A It often overestimates body fat in geriatric patients.
B It is difficult to calculate correctly in sedentary populations.
C It is not a reliable calculator for pregnant females.
D It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
Question #17
A likelihood of developing a body image disorder.
B disease risk based on where they carry fat.
C body mass index.
D percentage of body fat.
Question #18
A being less physically active after starting college.
B being overweight before starting college.
C becoming involved in student life activities.
D consuming more calories.
Question #19
A psychological
B environmental
C genetic
D gender
Question #20
A being over 6 feet tall.
B being over 45 years old.
C being physically active.
D being a vegetarian.
Question #21
A a low intake of dietary protein.
B an increase in portion sizes.
C an excessive intake of foods high in fat and sugar.
D a lack of physical activity.
Question #22
A Narcolepsy
B Osteoporosis
C Colo-rectal cancer
D Breast cancer
Question #23
A low blood sugar.
B insulin resistance.
C high blood glucose.
D high blood pressure
Question #24
A LDL
B Triglycerides
C Saturated
D HDL
Question #25
A a higher heart rate.
B a reduced capacity of the blood vessels to transport blood.
C a higher blood volume.
D an increased capacity of the blood vessels to transport blood.
Question #26
A affects over 75% of U.S. adults.
B is uniquely an American health epidemic.
C is considered a national epidemic.
D rates are dropping annually in the United States.