Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A water
B muscle
C tissue
D fat
Question #2
A Jan will stay the same weight.
B Jan will lose weight over time.
C Jan will gain weight over time.
D It is impossible to predict.
Question #3
A high LDL.
B high HDL.
C large waistline.
D high triglycerides.
Question #4
A Type I Diabetes
B Lung Cancer
C Crohn’s disease
D Type II Diabetes
Question #5
A Asian Americans.
B African Americans.
C Caucasian Americans.
D Hispanic Americans.
Question #6
A waking up during the night to eat.
B it may be treated successfully with melatonin supplements.
C consuming starchy or sugary foods in the evening.
D eating breakfast daily.
Question #7
A disordered eating.
B bulimia nervosa.
C anorexia nervosa.
D binge-eating disorder.
Question #8
A Eating only one meal per day.
B Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
C A regular pattern of binging and purging and an obsession with body weight and shape.
D A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
Question #9
A participating in a sport that values low body weight.
B being preoccupied with being thin.
C depression.
D being in a healthy relationship.
Question #10
A affects men and women equally.
B always results in a binge eating disorder.
C improves the way a person eats.
D lowers a person’s risk for developing an eating disorder.
Question #11
A permanently reducing the size of the stomach.
B cutting the nerves in the stomach that control appetite.
C partitioning off part of the stomach with an adjustable band.
D partitioning off part of the intestines with an adjustable band.
Question #12
A They are not tested by the Food and Drug Administration before becoming available on the market.
B They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
C They are only minimally regulated by the Food and Drug Administration.
D They do not need to be proven safe by the manufacturer unless they include a new ingredient.
Question #13
A energy balance.
B hunger.
C appetite.
D satiety.
Question #14
A Human chorionic gonadotropin, HCG
B Human chorionic gonadotropin, HCG and Hydroxycut supplements
C Hydroxycut supplements
D Alli
Question #15
A Kidney stones
B Dental problems
C Stomach rupture
D Dehydration
Question #16
A It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
B It often overestimates body fat in geriatric patients.
C It is not a reliable calculator for pregnant females.
D It is difficult to calculate correctly in sedentary populations.
Question #17
A disease risk based on where they carry fat.
B likelihood of developing a body image disorder.
C body mass index.
D percentage of body fat.
Question #18
A being overweight before starting college.
B consuming more calories.
C becoming involved in student life activities.
D being less physically active after starting college.
Question #19
A psychological
B genetic
C environmental
D gender
Question #20
A being over 45 years old.
B being over 6 feet tall.
C being physically active.
D being a vegetarian.
Question #21
A a lack of physical activity.
B an excessive intake of foods high in fat and sugar.
C an increase in portion sizes.
D a low intake of dietary protein.
Question #22
A Colo-rectal cancer
B Narcolepsy
C Breast cancer
D Osteoporosis
Question #23
A low blood sugar.
B high blood glucose.
C insulin resistance.
D high blood pressure
Question #24
A Triglycerides
B Saturated
C LDL
D HDL
Question #25
A a reduced capacity of the blood vessels to transport blood.
B an increased capacity of the blood vessels to transport blood.
C a higher blood volume.
D a higher heart rate.
Question #26
A rates are dropping annually in the United States.
B affects over 75% of U.S. adults.
C is considered a national epidemic.
D is uniquely an American health epidemic.