Test 1

A  Valves

B  Ventricles

C  Aorta

D  Atrium

A  Distress

B  More hassles and conflict

C  Eustress

D  More chronic stress

A  Decreases

B  Has no effect of

C  Increases

D  Rejuvenates the telomeres, not affecting

A  Have longer telomeres

B  Have less stress

C  Have more stress

D  Be focusing on the wrong body part during weight lifting

A  Panic

B  Swimming

C  Strength

D  Lung capacity

A  TRUE

B  FALSE

A  Frontal lobe

B  Central nervous system

C  Parasympathetic nervous system

D  Mind and body connection

A  Cerebral cortex

B  New mammalian brain

C  Reptilian brain

D  Old mammalian brain

A  Strain

B  Coping

C  Stressor

D  Eustress

A  Reptilian brain

B  New mammalian brain

C  Limbic system

A  Environmental health

B  Social health

C  Wellness

D  Spiritual health

A  General Adaptation Syndrome

B  General Acceptance Syndrome

C  General Adaptation Synthesis

D  None of the above

A  Get epinephrine into the muscles

B  To pump oxygen rich blood to muscles

C  Allow us to evaluate the situation

D  None of the above

A  TRUE

B  FALSE

A  Stronger

B  Indifferent

C  The same

D  Weaker

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Difficult decisions between competing motives

C  Natural disasters and chemical spills

D  Excessive pressure

A  TRUE

B  FALSE

A  African – American, Caucasian, and Latino

B  Latino, and Asian

C  African – American

D  Caucasian

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  TRUE

B  FALSE

A  Modeling techniques

B  Relational to meditation

C  Reasons for phobias

D  Stressors

A  Adrenaline

B  Tylenol with codeine

C  Cough syrup

D  A prescribed drug

A  TRUE

B  FALSE

A  Self efficacy

B  Controlled environment

C  Fight or Flight

D  Sleep apnea

A  Social bonds

B  Meditation

C  ANS

D  Stress

A  Hassle

B  Burnout

C  Goal – Behavior Conflict

D  Overload

A  General Acceleration Syndrome

B  General Adaptation Syndrome

C  Getting Along Seriously

D  Giving Allegiance to School

A  Work more hours

B  Have osteoporosis conditions

C  They typically suffer from them at an older age

A  Lay person on their back

B  Call 9-1-1

C  Start CPR

A  Coronary artery disease

B  Congestive heart failure

C  Coronary heart disease

A  Adolescent

B  Congestive

C  Congenital

D  Rheumatic

A  Left atrium

B  Left ventricle

C  Aorta

D  Right atrium

A  Blood

B  Lungs

C  Heart

D  Autonomic nervous system (ANS)

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Body temperature

B  Heart attacks

C  Muscle fibers

D  Liver disorders

A  Aorta

B  Atrium

C  Valves

D  Ventricles

A  Brain and spinal cord

B  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

C  Heart, arteries, arterioles, and capillaries

D  Heart, arteries, arterioles, capillaries, veins and venules

E  Veins and venules

A  Congestive heart failure

B  Myocardial infarction

C  Synapse blockage

A  Thrombosis

B  Angioplasty

C  Bypass surgery

A  Complete stoppage of heart activity

B  Fatty deposits in blood

C  Blockage of blood vessels

D  A result of congenital heart disease

A  Stress management

B  Gender

C  Age

D  Race

A  Muscles get stronger over time

B  The time spent in asystole allows the heart to recover

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  TRUE

B  FALSE

A  Exercise moderately

B  Heredity

C  Modify dietary habits

D  Avoid tobacco

A  Lung cancer cells

B  Heart attack

C  Atherosclerosis

D  Congestive heart failure

A  FALSE

B  TRUE

A  All of these are symptoms of congestive heart failure

B  Allows blood to accumulate in the vessels of the lungs

C  Lack of proper circulation

D  Allows blood to accumulate in the vessels of legs and ankles

A  Back to

B  Away from

A  Away from

B  Back to

A  FALSE

B  TRUE

A  Affects synapses in the brain

B  Responsible for electrical impulses that make the heart beat

C  Carries blood from the aorta

D  Returns oxygenated blood to the heart

A  Closely related to the function of the liver

B  When the blood vessels have fatty deposits within its structure

C  Thickening and hardening of arteries

A  Visualize the future

B  Create a body and mind connection

C  Make a better decision the next time around

A  A goal – behavior change

B  An excitement for the unknown

C  A careless regard for life is caused by a shrinking amygdala

D  The jumper’s dopamine levels are not sufficient enough for pleasure

A  Listen, wait for more signs, tell a counselor

B  Listen, ask, tell a professional and family member

C  Not make a big deal, help counsel the person, tell the person’s parents

D  Tell the person’s parents, call 911, avoid questions

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Left

B  Right

A  Right

B  Left

A  Visualization

B  Fake

C  Distress

D  Real

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A  A feel good hormone

B  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

C    

D  Secreted by the kidneys

E  A direct cause of ulcers

F  None of the above

A  The female heart is always weaker than the male heart

B  The heart attack is located closer to the liver in females

C  The heart attack is suffered at a later age in life

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Have bad immune functions

B  Have a perfect relationship with others

C  Act appropriately during stressful situations

A  Eat more food before bedtime

B  Exercise more

C  Count breaths while laying in bed

D  Limit caffeine and alcohol

A  Emotional health

B  Spiritual health

C  Social health

D  Mental health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who share your values

A  Dysthymia

B  Bipolar disorder

C  Obsessive compulsive disorder

D  Anxiety

A  Affects women and baboons the same

B  Affects a woman’s ability to perform ADLs

C  Is all psychological

A  Dysfunctional families

B  Changing behavior

C  Decreasing enrollment of AA

D  Increasing population

A  Taste

B  Rational thinking

C  Population

D  Hair loss

A  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

B  Dysthymia – Bipolar Disorder – Phobias

C  Bipolar Disorder – Dysthymia – Major Depressive Disorder

D  Bipolar Disorder – Panic Disorder – Anxiety Disorder

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Self efficacy

B  Schizophrenia

C  Mortality

D  Self talk

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Environmental

B  All dimensions

C  Mental

D  Physical

E  Emotional

A  TRUE

B  FALSE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Mortality

B  Predisposing, Mortality, and Individual

C  Predisposing

D  Individual

A  Unintentional injuries

B  Cardiovascular disease

C  Cancer

A  Malignant neoplasms

B  Tuberculosis

C  Heart disease

D  Accidents or unintentional injuries

A  Emotional and mental health, Physical health, Social health, and Environmental health

B  Physical health, Social health, and Environmental health

C  Social health, and Environmental health

D  Emotional and mental health

A  Primary prevention

B  Secondary prevention

C  Tertiary prevention

A  TRUE

B  FALSE

A  Running 3 miles without fatigue

B  Walking from the grocery store to the car without shortness of breath

C  Tying your shoes

D  Getting out of bed

A  Paranoid

B  Unhealthy

C  Overweight

D  Healthy