Test 1

A  Atrium

B  Aorta

C  Valves

D  Ventricles

A  More hassles and conflict

B  Eustress

C  Distress

D  More chronic stress

A  Rejuvenates the telomeres, not affecting

B  Increases

C  Decreases

D  Has no effect of

A  Have less stress

B  Have longer telomeres

C  Have more stress

D  Be focusing on the wrong body part during weight lifting

A  Lung capacity

B  Swimming

C  Strength

D  Panic

A  FALSE

B  TRUE

A  Parasympathetic nervous system

B  Frontal lobe

C  Central nervous system

D  Mind and body connection

A  Old mammalian brain

B  New mammalian brain

C  Cerebral cortex

D  Reptilian brain

A  Coping

B  Strain

C  Eustress

D  Stressor

A  New mammalian brain

B  Limbic system

C  Reptilian brain

A  Environmental health

B  Social health

C  Wellness

D  Spiritual health

A  General Adaptation Synthesis

B  General Acceptance Syndrome

C  General Adaptation Syndrome

D  None of the above

A  Get epinephrine into the muscles

B  Allow us to evaluate the situation

C  To pump oxygen rich blood to muscles

D  None of the above

A  TRUE

B  FALSE

A  Stronger

B  The same

C  Indifferent

D  Weaker

A  Difficult decisions between competing motives

B  Natural disasters and chemical spills

C  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

D  Excessive pressure

A  TRUE

B  FALSE

A  Latino, and Asian

B  African – American, Caucasian, and Latino

C  Caucasian

D  African – American

A  relaxed and non competitive

B  hard driving, competitive, angry and perfectionist

C  succeeds with good health in stressful environments

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  TRUE

B  FALSE

A  Relational to meditation

B  Reasons for phobias

C  Stressors

D  Modeling techniques

A  A prescribed drug

B  Cough syrup

C  Adrenaline

D  Tylenol with codeine

A  FALSE

B  TRUE

A  Sleep apnea

B  Controlled environment

C  Fight or Flight

D  Self efficacy

A  Stress

B  Social bonds

C  ANS

D  Meditation

A  Hassle

B  Goal – Behavior Conflict

C  Overload

D  Burnout

A  General Acceleration Syndrome

B  Getting Along Seriously

C  General Adaptation Syndrome

D  Giving Allegiance to School

A  Have osteoporosis conditions

B  They typically suffer from them at an older age

C  Work more hours

A  Lay person on their back

B  Start CPR

C  Call 9-1-1

A  Congestive heart failure

B  Coronary heart disease

C  Coronary artery disease

A  Adolescent

B  Congestive

C  Rheumatic

D  Congenital

A  Aorta

B  Left atrium

C  Right atrium

D  Left ventricle

A  Heart

B  Blood

C  Autonomic nervous system (ANS)

D  Lungs

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Body temperature

B  Heart attacks

C  Liver disorders

D  Muscle fibers

A  Atrium

B  Ventricles

C  Valves

D  Aorta

A  Veins and venules

B  Brain and spinal cord

C  Heart, arteries, arterioles, and capillaries

D  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

E  Heart, arteries, arterioles, capillaries, veins and venules

A  Congestive heart failure

B  Myocardial infarction

C  Synapse blockage

A  Thrombosis

B  Bypass surgery

C  Angioplasty

A  A result of congenital heart disease

B  Complete stoppage of heart activity

C  Blockage of blood vessels

D  Fatty deposits in blood

A  Stress management

B  Race

C  Age

D  Gender

A  The more time oxygen is cut off from muscles (heart), tissues will die

B  Muscles get stronger over time

C  The time spent in asystole allows the heart to recover

A  FALSE

B  TRUE

A  Modify dietary habits

B  Heredity

C  Avoid tobacco

D  Exercise moderately

A  Congestive heart failure

B  Lung cancer cells

C  Heart attack

D  Atherosclerosis

A  TRUE

B  FALSE

A  Allows blood to accumulate in the vessels of legs and ankles

B  Allows blood to accumulate in the vessels of the lungs

C  Lack of proper circulation

D  All of these are symptoms of congestive heart failure

A  Back to

B  Away from

A  Back to

B  Away from

A  TRUE

B  FALSE

A  Responsible for electrical impulses that make the heart beat

B  Carries blood from the aorta

C  Returns oxygenated blood to the heart

D  Affects synapses in the brain

A  When the blood vessels have fatty deposits within its structure

B  Closely related to the function of the liver

C  Thickening and hardening of arteries

A  Make a better decision the next time around

B  Visualize the future

C  Create a body and mind connection

A  The jumper’s dopamine levels are not sufficient enough for pleasure

B  A careless regard for life is caused by a shrinking amygdala

C  A goal – behavior change

D  An excitement for the unknown

A  Not make a big deal, help counsel the person, tell the person’s parents

B  Listen, ask, tell a professional and family member

C  Tell the person’s parents, call 911, avoid questions

D  Listen, wait for more signs, tell a counselor

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Right

B  Left

A  Left

B  Right

A  Fake

B  Distress

C  Visualization

D  Real

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  FALSE

B  TRUE

A  A direct cause of ulcers

B  Secreted by the kidneys

C    

D  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

E  A feel good hormone

F  None of the above

A  The heart attack is suffered at a later age in life

B  The heart attack is located closer to the liver in females

C  The female heart is always weaker than the male heart

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Have bad immune functions

B  Have a perfect relationship with others

C  Act appropriately during stressful situations

A  Limit caffeine and alcohol

B  Eat more food before bedtime

C  Exercise more

D  Count breaths while laying in bed

A  Mental health

B  Emotional health

C  Social health

D  Spiritual health

A  A group of people who share your values

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who BARELY know you and evaluate your actions

A  Anxiety

B  Bipolar disorder

C  Obsessive compulsive disorder

D  Dysthymia

A  Affects a woman’s ability to perform ADLs

B  Is all psychological

C  Affects women and baboons the same

A  Increasing population

B  Changing behavior

C  Decreasing enrollment of AA

D  Dysfunctional families

A  Taste

B  Rational thinking

C  Hair loss

D  Population

A  Bipolar Disorder – Panic Disorder – Anxiety Disorder

B  Dysthymia – Bipolar Disorder – Phobias

C  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

D  Bipolar Disorder – Dysthymia – Major Depressive Disorder

A  A shorter lifespan, Cardiovascular disease, and Emotional distress

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan

A  Self efficacy

B  Mortality

C  Schizophrenia

D  Self talk

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  All dimensions

B  Mental

C  Environmental

D  Emotional

E  Physical

A  TRUE

B  FALSE

A  Death rate increasing by age and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Individual

B  Predisposing, Mortality, and Individual

C  Predisposing

D  Mortality

A  Cardiovascular disease

B  Unintentional injuries

C  Cancer

A  Tuberculosis

B  Heart disease

C  Accidents or unintentional injuries

D  Malignant neoplasms

A  Emotional and mental health, Physical health, Social health, and Environmental health

B  Emotional and mental health

C  Social health, and Environmental health

D  Physical health, Social health, and Environmental health

A  Tertiary prevention

B  Secondary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Tying your shoes

B  Walking from the grocery store to the car without shortness of breath

C  Getting out of bed

D  Running 3 miles without fatigue

A  Overweight

B  Paranoid

C  Healthy

D  Unhealthy