Test 1

A  Valves

B  Aorta

C  Ventricles

D  Atrium

A  More hassles and conflict

B  More chronic stress

C  Eustress

D  Distress

A  Has no effect of

B  Rejuvenates the telomeres, not affecting

C  Decreases

D  Increases

A  Have more stress

B  Have less stress

C  Have longer telomeres

D  Be focusing on the wrong body part during weight lifting

A  Strength

B  Panic

C  Lung capacity

D  Swimming

A  TRUE

B  FALSE

A  Parasympathetic nervous system

B  Frontal lobe

C  Mind and body connection

D  Central nervous system

A  New mammalian brain

B  Old mammalian brain

C  Reptilian brain

D  Cerebral cortex

A  Stressor

B  Coping

C  Eustress

D  Strain

A  Reptilian brain

B  Limbic system

C  New mammalian brain

A  Environmental health

B  Spiritual health

C  Social health

D  Wellness

A  General Adaptation Syndrome

B  General Adaptation Synthesis

C  General Acceptance Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Allow us to evaluate the situation

C  Get epinephrine into the muscles

D  None of the above

A  TRUE

B  FALSE

A  Stronger

B  Indifferent

C  Weaker

D  The same

A  Excessive pressure

B  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

C  Natural disasters and chemical spills

D  Difficult decisions between competing motives

A  TRUE

B  FALSE

A  African – American

B  Caucasian

C  African – American, Caucasian, and Latino

D  Latino, and Asian

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  TRUE

B  FALSE

A  Reasons for phobias

B  Modeling techniques

C  Relational to meditation

D  Stressors

A  Adrenaline

B  Tylenol with codeine

C  A prescribed drug

D  Cough syrup

A  TRUE

B  FALSE

A  Self efficacy

B  Fight or Flight

C  Sleep apnea

D  Controlled environment

A  Meditation

B  Social bonds

C  ANS

D  Stress

A  Goal – Behavior Conflict

B  Hassle

C  Overload

D  Burnout

A  General Adaptation Syndrome

B  Giving Allegiance to School

C  Getting Along Seriously

D  General Acceleration Syndrome

A  Work more hours

B  They typically suffer from them at an older age

C  Have osteoporosis conditions

A  Lay person on their back

B  Call 9-1-1

C  Start CPR

A  Coronary artery disease

B  Congestive heart failure

C  Coronary heart disease

A  Adolescent

B  Congenital

C  Congestive

D  Rheumatic

A  Left atrium

B  Right atrium

C  Aorta

D  Left ventricle

A  Blood

B  Heart

C  Lungs

D  Autonomic nervous system (ANS)

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Liver disorders

B  Body temperature

C  Heart attacks

D  Muscle fibers

A  Valves

B  Ventricles

C  Atrium

D  Aorta

A  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

B  Heart, arteries, arterioles, capillaries, veins and venules

C  Brain and spinal cord

D  Heart, arteries, arterioles, and capillaries

E  Veins and venules

A  Congestive heart failure

B  Myocardial infarction

C  Synapse blockage

A  Angioplasty

B  Thrombosis

C  Bypass surgery

A  Blockage of blood vessels

B  A result of congenital heart disease

C  Complete stoppage of heart activity

D  Fatty deposits in blood

A  Age

B  Gender

C  Stress management

D  Race

A  The time spent in asystole allows the heart to recover

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  Muscles get stronger over time

A  TRUE

B  FALSE

A  Exercise moderately

B  Heredity

C  Modify dietary habits

D  Avoid tobacco

A  Atherosclerosis

B  Lung cancer cells

C  Heart attack

D  Congestive heart failure

A  FALSE

B  TRUE

A  Allows blood to accumulate in the vessels of legs and ankles

B  All of these are symptoms of congestive heart failure

C  Lack of proper circulation

D  Allows blood to accumulate in the vessels of the lungs

A  Away from

B  Back to

A  Away from

B  Back to

A  TRUE

B  FALSE

A  Returns oxygenated blood to the heart

B  Carries blood from the aorta

C  Affects synapses in the brain

D  Responsible for electrical impulses that make the heart beat

A  Thickening and hardening of arteries

B  Closely related to the function of the liver

C  When the blood vessels have fatty deposits within its structure

A  Create a body and mind connection

B  Visualize the future

C  Make a better decision the next time around

A  A goal – behavior change

B  An excitement for the unknown

C  A careless regard for life is caused by a shrinking amygdala

D  The jumper’s dopamine levels are not sufficient enough for pleasure

A  Listen, wait for more signs, tell a counselor

B  Not make a big deal, help counsel the person, tell the person’s parents

C  Tell the person’s parents, call 911, avoid questions

D  Listen, ask, tell a professional and family member

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Left

B  Right

A  Right

B  Left

A  Fake

B  Distress

C  Visualization

D  Real

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  TRUE

B  FALSE

A    

B  A direct cause of ulcers

C  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

D  Secreted by the kidneys

E  A feel good hormone

F  None of the above

A  The heart attack is suffered at a later age in life

B  The heart attack is located closer to the liver in females

C  The female heart is always weaker than the male heart

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Have a perfect relationship with others

B  Act appropriately during stressful situations

C  Have bad immune functions

A  Count breaths while laying in bed

B  Exercise more

C  Limit caffeine and alcohol

D  Eat more food before bedtime

A  Emotional health

B  Spiritual health

C  Social health

D  Mental health

A  A group of people who BARELY know you and evaluate your actions

B  A group of people who know you, but don’t like to see you succeed

C  A group of people who share your values

A  Obsessive compulsive disorder

B  Anxiety

C  Bipolar disorder

D  Dysthymia

A  Affects a woman’s ability to perform ADLs

B  Is all psychological

C  Affects women and baboons the same

A  Dysfunctional families

B  Decreasing enrollment of AA

C  Changing behavior

D  Increasing population

A  Population

B  Taste

C  Hair loss

D  Rational thinking

A  Dysthymia – Bipolar Disorder – Phobias

B  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

C  Bipolar Disorder – Dysthymia – Major Depressive Disorder

D  Bipolar Disorder – Panic Disorder – Anxiety Disorder

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  A shorter lifespan

A  Schizophrenia

B  Mortality

C  Self efficacy

D  Self talk

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Emotional

B  All dimensions

C  Physical

D  Mental

E  Environmental

A  FALSE

B  TRUE

A  Death rate increasing by age and gender differences determining the severity of growth

B  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing

B  Individual

C  Predisposing, Mortality, and Individual

D  Mortality

A  Cancer

B  Unintentional injuries

C  Cardiovascular disease

A  Heart disease

B  Accidents or unintentional injuries

C  Tuberculosis

D  Malignant neoplasms

A  Emotional and mental health

B  Physical health, Social health, and Environmental health

C  Social health, and Environmental health

D  Emotional and mental health, Physical health, Social health, and Environmental health

A  Primary prevention

B  Tertiary prevention

C  Secondary prevention

A  FALSE

B  TRUE

A  Tying your shoes

B  Getting out of bed

C  Running 3 miles without fatigue

D  Walking from the grocery store to the car without shortness of breath

A  Unhealthy

B  Healthy

C  Paranoid

D  Overweight