Test 1

A  Atrium

B  Ventricles

C  Aorta

D  Valves

A  Distress

B  Eustress

C  More chronic stress

D  More hassles and conflict

A  Decreases

B  Increases

C  Has no effect of

D  Rejuvenates the telomeres, not affecting

A  Have less stress

B  Have more stress

C  Be focusing on the wrong body part during weight lifting

D  Have longer telomeres

A  Swimming

B  Lung capacity

C  Strength

D  Panic

A  FALSE

B  TRUE

A  Frontal lobe

B  Central nervous system

C  Mind and body connection

D  Parasympathetic nervous system

A  Old mammalian brain

B  Reptilian brain

C  Cerebral cortex

D  New mammalian brain

A  Eustress

B  Coping

C  Strain

D  Stressor

A  Limbic system

B  New mammalian brain

C  Reptilian brain

A  Social health

B  Environmental health

C  Spiritual health

D  Wellness

A  General Adaptation Synthesis

B  General Adaptation Syndrome

C  General Acceptance Syndrome

D  None of the above

A  To pump oxygen rich blood to muscles

B  Allow us to evaluate the situation

C  Get epinephrine into the muscles

D  None of the above

A  TRUE

B  FALSE

A  Indifferent

B  Stronger

C  The same

D  Weaker

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Natural disasters and chemical spills

C  Difficult decisions between competing motives

D  Excessive pressure

A  TRUE

B  FALSE

A  Caucasian

B  African – American

C  African – American, Caucasian, and Latino

D  Latino, and Asian

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  succeeds with good health in stressful environments

B  relaxed and non competitive

C  hard driving, competitive, angry and perfectionist

A  relaxed and non competitive

B  hard driving, competitive, angry and perfectionist

C  succeeds with good health in stressful environments

A  FALSE

B  TRUE

A  Reasons for phobias

B  Relational to meditation

C  Modeling techniques

D  Stressors

A  A prescribed drug

B  Tylenol with codeine

C  Cough syrup

D  Adrenaline

A  FALSE

B  TRUE

A  Sleep apnea

B  Fight or Flight

C  Self efficacy

D  Controlled environment

A  ANS

B  Social bonds

C  Stress

D  Meditation

A  Burnout

B  Goal – Behavior Conflict

C  Overload

D  Hassle

A  Giving Allegiance to School

B  Getting Along Seriously

C  General Adaptation Syndrome

D  General Acceleration Syndrome

A  Work more hours

B  They typically suffer from them at an older age

C  Have osteoporosis conditions

A  Lay person on their back

B  Call 9-1-1

C  Start CPR

A  Congestive heart failure

B  Coronary artery disease

C  Coronary heart disease

A  Congenital

B  Adolescent

C  Rheumatic

D  Congestive

A  Aorta

B  Left ventricle

C  Left atrium

D  Right atrium

A  Blood

B  Heart

C  Autonomic nervous system (ANS)

D  Lungs

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Heart attacks

B  Liver disorders

C  Muscle fibers

D  Body temperature

A  Valves

B  Aorta

C  Atrium

D  Ventricles

A  Heart, arteries, arterioles, capillaries, veins and venules

B  Heart, arteries, arterioles, and capillaries

C  Brain and spinal cord

D  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

E  Veins and venules

A  Synapse blockage

B  Congestive heart failure

C  Myocardial infarction

A  Angioplasty

B  Bypass surgery

C  Thrombosis

A  Complete stoppage of heart activity

B  Blockage of blood vessels

C  A result of congenital heart disease

D  Fatty deposits in blood

A  Race

B  Gender

C  Age

D  Stress management

A  The time spent in asystole allows the heart to recover

B  Muscles get stronger over time

C  The more time oxygen is cut off from muscles (heart), tissues will die

A  FALSE

B  TRUE

A  Heredity

B  Modify dietary habits

C  Exercise moderately

D  Avoid tobacco

A  Lung cancer cells

B  Congestive heart failure

C  Heart attack

D  Atherosclerosis

A  TRUE

B  FALSE

A  All of these are symptoms of congestive heart failure

B  Allows blood to accumulate in the vessels of the lungs

C  Lack of proper circulation

D  Allows blood to accumulate in the vessels of legs and ankles

A  Back to

B  Away from

A  Back to

B  Away from

A  TRUE

B  FALSE

A  Affects synapses in the brain

B  Returns oxygenated blood to the heart

C  Carries blood from the aorta

D  Responsible for electrical impulses that make the heart beat

A  Thickening and hardening of arteries

B  Closely related to the function of the liver

C  When the blood vessels have fatty deposits within its structure

A  Create a body and mind connection

B  Make a better decision the next time around

C  Visualize the future

A  An excitement for the unknown

B  A careless regard for life is caused by a shrinking amygdala

C  A goal – behavior change

D  The jumper’s dopamine levels are not sufficient enough for pleasure

A  Listen, wait for more signs, tell a counselor

B  Not make a big deal, help counsel the person, tell the person’s parents

C  Listen, ask, tell a professional and family member

D  Tell the person’s parents, call 911, avoid questions

A  TRUE

B  FALSE

A  FALSE

B  TRUE

A  Left

B  Right

A  Left

B  Right

A  Visualization

B  Fake

C  Real

D  Distress

A  Prejudice is a negative evaluation of 1 person that is usually based on true instances

B  Prejudice is a negative evaluation of a group of people usually based on false instances

A  FALSE

B  TRUE

A  A feel good hormone

B    

C  Secreted by the kidneys

D  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

E  A direct cause of ulcers

F  None of the above

A  The female heart is always weaker than the male heart

B  The heart attack is located closer to the liver in females

C  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

D  The heart attack is suffered at a later age in life

A  Have a perfect relationship with others

B  Have bad immune functions

C  Act appropriately during stressful situations

A  Limit caffeine and alcohol

B  Count breaths while laying in bed

C  Eat more food before bedtime

D  Exercise more

A  Social health

B  Mental health

C  Emotional health

D  Spiritual health

A  A group of people who know you, but don’t like to see you succeed

B  A group of people who share your values

C  A group of people who BARELY know you and evaluate your actions

A  Dysthymia

B  Bipolar disorder

C  Anxiety

D  Obsessive compulsive disorder

A  Is all psychological

B  Affects a woman’s ability to perform ADLs

C  Affects women and baboons the same

A  Changing behavior

B  Decreasing enrollment of AA

C  Dysfunctional families

D  Increasing population

A  Hair loss

B  Population

C  Rational thinking

D  Taste

A  Bipolar Disorder – Panic Disorder – Anxiety Disorder

B  Dysthymia – Bipolar Disorder – Phobias

C  Bipolar Disorder – Dysthymia – Major Depressive Disorder

D  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

A  A shorter lifespan

B  Cardiovascular disease and Emotional distress

C  A shorter lifespan, Cardiovascular disease, and Emotional distress

A  Schizophrenia

B  Self talk

C  Self efficacy

D  Mortality

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Environmental

B  Mental

C  Emotional

D  Physical

E  All dimensions

A  FALSE

B  TRUE

A  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  Death rate increasing by age and gender differences determining the severity of growth

A  Individual

B  Predisposing, Mortality, and Individual

C  Predisposing

D  Mortality

A  Cardiovascular disease

B  Unintentional injuries

C  Cancer

A  Accidents or unintentional injuries

B  Tuberculosis

C  Heart disease

D  Malignant neoplasms

A  Emotional and mental health

B  Physical health, Social health, and Environmental health

C  Emotional and mental health, Physical health, Social health, and Environmental health

D  Social health, and Environmental health

A  Secondary prevention

B  Tertiary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Getting out of bed

B  Walking from the grocery store to the car without shortness of breath

C  Running 3 miles without fatigue

D  Tying your shoes

A  Unhealthy

B  Overweight

C  Healthy

D  Paranoid