Test 1

A  Valves

B  Atrium

C  Ventricles

D  Aorta

A  More hassles and conflict

B  More chronic stress

C  Distress

D  Eustress

A  Increases

B  Rejuvenates the telomeres, not affecting

C  Has no effect of

D  Decreases

A  Have longer telomeres

B  Be focusing on the wrong body part during weight lifting

C  Have more stress

D  Have less stress

A  Panic

B  Lung capacity

C  Strength

D  Swimming

A  TRUE

B  FALSE

A  Mind and body connection

B  Central nervous system

C  Frontal lobe

D  Parasympathetic nervous system

A  Old mammalian brain

B  Reptilian brain

C  New mammalian brain

D  Cerebral cortex

A  Stressor

B  Eustress

C  Strain

D  Coping

A  Limbic system

B  New mammalian brain

C  Reptilian brain

A  Spiritual health

B  Environmental health

C  Wellness

D  Social health

A  General Acceptance Syndrome

B  General Adaptation Synthesis

C  General Adaptation Syndrome

D  None of the above

A  Allow us to evaluate the situation

B  To pump oxygen rich blood to muscles

C  Get epinephrine into the muscles

D  None of the above

A  FALSE

B  TRUE

A  Weaker

B  Stronger

C  Indifferent

D  The same

A  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

B  Difficult decisions between competing motives

C  Natural disasters and chemical spills

D  Excessive pressure

A  FALSE

B  TRUE

A  Latino, and Asian

B  African – American

C  Caucasian

D  African – American, Caucasian, and Latino

A  relaxed and non competitive

B  succeeds with good health in stressful environments

C  hard driving, competitive, angry and perfectionist

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  FALSE

B  TRUE

A  Modeling techniques

B  Stressors

C  Relational to meditation

D  Reasons for phobias

A  Adrenaline

B  Cough syrup

C  A prescribed drug

D  Tylenol with codeine

A  FALSE

B  TRUE

A  Controlled environment

B  Self efficacy

C  Sleep apnea

D  Fight or Flight

A  ANS

B  Stress

C  Social bonds

D  Meditation

A  Burnout

B  Hassle

C  Goal – Behavior Conflict

D  Overload

A  Giving Allegiance to School

B  General Adaptation Syndrome

C  General Acceleration Syndrome

D  Getting Along Seriously

A  Work more hours

B  Have osteoporosis conditions

C  They typically suffer from them at an older age

A  Start CPR

B  Call 9-1-1

C  Lay person on their back

A  Coronary heart disease

B  Coronary artery disease

C  Congestive heart failure

A  Adolescent

B  Congestive

C  Rheumatic

D  Congenital

A  Right atrium

B  Left atrium

C  Left ventricle

D  Aorta

A  Blood

B  Autonomic nervous system (ANS)

C  Lungs

D  Heart

A  Less than 70 beats per minute

B  More than 80 beats per minute

A  Liver disorders

B  Body temperature

C  Heart attacks

D  Muscle fibers

A  Aorta

B  Atrium

C  Ventricles

D  Valves

A  Heart, arteries, arterioles, and capillaries

B  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

C  Heart, arteries, arterioles, capillaries, veins and venules

D  Brain and spinal cord

E  Veins and venules

A  Congestive heart failure

B  Synapse blockage

C  Myocardial infarction

A  Bypass surgery

B  Angioplasty

C  Thrombosis

A  Complete stoppage of heart activity

B  Blockage of blood vessels

C  Fatty deposits in blood

D  A result of congenital heart disease

A  Stress management

B  Age

C  Gender

D  Race

A  The time spent in asystole allows the heart to recover

B  The more time oxygen is cut off from muscles (heart), tissues will die

C  Muscles get stronger over time

A  FALSE

B  TRUE

A  Avoid tobacco

B  Exercise moderately

C  Modify dietary habits

D  Heredity

A  Congestive heart failure

B  Lung cancer cells

C  Heart attack

D  Atherosclerosis

A  FALSE

B  TRUE

A  Allows blood to accumulate in the vessels of the lungs

B  All of these are symptoms of congestive heart failure

C  Allows blood to accumulate in the vessels of legs and ankles

D  Lack of proper circulation

A  Away from

B  Back to

A  Away from

B  Back to

A  FALSE

B  TRUE

A  Carries blood from the aorta

B  Responsible for electrical impulses that make the heart beat

C  Affects synapses in the brain

D  Returns oxygenated blood to the heart

A  Closely related to the function of the liver

B  Thickening and hardening of arteries

C  When the blood vessels have fatty deposits within its structure

A  Visualize the future

B  Create a body and mind connection

C  Make a better decision the next time around

A  A goal – behavior change

B  An excitement for the unknown

C  The jumper’s dopamine levels are not sufficient enough for pleasure

D  A careless regard for life is caused by a shrinking amygdala

A  Listen, wait for more signs, tell a counselor

B  Not make a big deal, help counsel the person, tell the person’s parents

C  Listen, ask, tell a professional and family member

D  Tell the person’s parents, call 911, avoid questions

A  FALSE

B  TRUE

A  FALSE

B  TRUE

A  Left

B  Right

A  Right

B  Left

A  Visualization

B  Fake

C  Real

D  Distress

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A  Secreted by the kidneys

B  A direct cause of ulcers

C    

D  A feel good hormone

E  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

F  None of the above

A  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

B  The heart attack is located closer to the liver in females

C  The heart attack is suffered at a later age in life

D  The female heart is always weaker than the male heart

A  Have a perfect relationship with others

B  Have bad immune functions

C  Act appropriately during stressful situations

A  Eat more food before bedtime

B  Exercise more

C  Count breaths while laying in bed

D  Limit caffeine and alcohol

A  Emotional health

B  Spiritual health

C  Mental health

D  Social health

A  A group of people who know you, but don’t like to see you succeed

B  A group of people who BARELY know you and evaluate your actions

C  A group of people who share your values

A  Bipolar disorder

B  Obsessive compulsive disorder

C  Anxiety

D  Dysthymia

A  Affects women and baboons the same

B  Affects a woman’s ability to perform ADLs

C  Is all psychological

A  Changing behavior

B  Increasing population

C  Dysfunctional families

D  Decreasing enrollment of AA

A  Hair loss

B  Taste

C  Population

D  Rational thinking

A  Dysthymia – Bipolar Disorder – Phobias

B  Bipolar Disorder – Panic Disorder – Anxiety Disorder

C  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

D  Bipolar Disorder – Dysthymia – Major Depressive Disorder

A  A shorter lifespan

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  Cardiovascular disease and Emotional distress

A  Self talk

B  Schizophrenia

C  Self efficacy

D  Mortality

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Physical

B  Environmental

C  Mental

D  All dimensions

E  Emotional

A  FALSE

B  TRUE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  Death rate increasing by age and gender differences determining the severity of growth

C  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Individual

C  Predisposing

D  Mortality

A  Cardiovascular disease

B  Unintentional injuries

C  Cancer

A  Accidents or unintentional injuries

B  Tuberculosis

C  Heart disease

D  Malignant neoplasms

A  Emotional and mental health, Physical health, Social health, and Environmental health

B  Social health, and Environmental health

C  Emotional and mental health

D  Physical health, Social health, and Environmental health

A  Tertiary prevention

B  Secondary prevention

C  Primary prevention

A  TRUE

B  FALSE

A  Tying your shoes

B  Getting out of bed

C  Running 3 miles without fatigue

D  Walking from the grocery store to the car without shortness of breath

A  Healthy

B  Unhealthy

C  Overweight

D  Paranoid