Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 2 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A generalized anxiety disorder
B bipolar
C schizophrenia
D attention deficit hyperactivity disorder
Question #2
A emotional reasoning.
B magnification.
C personalization.
D all-or-nothing thinking.
Question #3
A how to identify distorted, negative thinking.
B incorporating positive ideas.
C unresolved issues buried in the unconscious.
D the patient’s conscious behaviors.
Question #4
A Disqualifying the positive
B Minimizing
C Overgeneralization
D Catastrophizing
Question #5
A The therapist’s credentials and approach to therapy
B All of the answers are correct
C The experience the therapist has in helping others with similar issues
D The cost of therapy
Question #6
A A counselor
B A psychiatrist
C A psychotherapist
D A psychologist
Question #7
A exercising daily as a regular form of stress management.
B getting enough sleep.
C eating well.
D drinking alcohol to help deal with stress.
Question #8
A post traumatic stress disorder.
B no-suicidal self-injury.
C attention deficit disorder.
D schizophrenia.
Question #9
A Electroshock therapy
B Behavior therapy
C Medication therapy
D Acceptance and Commitment therapy
Question #10
A is more likely to develop the disorder in adulthood.
B may continue to repeat rituals without gaining psychological relief.
C are more likely to have a germ related phobia.
D develop fear and loss of control after a traumatic event.
Question #11
A physical symptoms, such as headaches, muscle tension, and difficulty swallowing often accompany the anxiety.
B it can be diagnosed when the symptoms last six months or more.
C it affects twice as many men as women.
D its sufferers feel worry, anxiety and pessimism even when there is little or nothing to provoke it.
Question #12
A are twice as likely in girls as in boys.
B can improve focus and attention to detail on the job.
C is always accurately diagnosed in early childhood.
D All of the above have been shown to have an impact on academic success rates.
Question #13
A Men are more likely than women to seek treatment for depression.
B Men are more likely to turn to drugs and alcohol to deal with depression than women.
C Men do not experience any physical effects of depression.
D Men with depression are less likely to contract heart disease.
Question #14
A producing excess serotonin in the brain.
B experiencing irregular hormone levels.
C high levels of financial and academic success.
D being the only family member to experience feelings of sadness.
Question #15
A expressing feelings of hopefulness for the future.
B feelings of euphoria.
C social withdrawal.
D maintaining good grades.
Question #16
A red blood cell production.
B social anxiety.
C neurotransmitters in the brain.
D core temperature.
Question #17
A Setting long range goals.
B Avoid dealing with stressful social situations.
C Magnifying the importance of small failures.
D Getting regular sleep every night.
Question #18
A will achieve higher grades.
B are increasing reporting overwhelming anger.
C support are less likely to feel hopelessness.
D are less likely to experience psychological health problems.
Question #19
A optimism.
B pessimism.
C self-actualization.
D intimacy.
Question #20
A safety and security.
B love and belonging.
C self-esteem.
D physiological health.
Question #21
A self-esteem.
B realism.
C assertiveness.
D autonomy.
