Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A fat
B muscle
C tissue
D water
Question #2
A Jan will lose weight over time.
B Jan will stay the same weight.
C It is impossible to predict.
D Jan will gain weight over time.
Question #3
A large waistline.
B high triglycerides.
C high HDL.
D high LDL.
Question #4
A Type II Diabetes
B Type I Diabetes
C Lung Cancer
D Crohn’s disease
Question #5
A Asian Americans.
B Hispanic Americans.
C Caucasian Americans.
D African Americans.
Question #6
A eating breakfast daily.
B waking up during the night to eat.
C it may be treated successfully with melatonin supplements.
D consuming starchy or sugary foods in the evening.
Question #7
A anorexia nervosa.
B disordered eating.
C binge-eating disorder.
D bulimia nervosa.
Question #8
A Eating only one meal per day.
B Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
C A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
D A regular pattern of binging and purging and an obsession with body weight and shape.
Question #9
A being preoccupied with being thin.
B depression.
C being in a healthy relationship.
D participating in a sport that values low body weight.
Question #10
A lowers a person’s risk for developing an eating disorder.
B improves the way a person eats.
C always results in a binge eating disorder.
D affects men and women equally.
Question #11
A partitioning off part of the stomach with an adjustable band.
B partitioning off part of the intestines with an adjustable band.
C permanently reducing the size of the stomach.
D cutting the nerves in the stomach that control appetite.
Question #12
A They do not need to be proven safe by the manufacturer unless they include a new ingredient.
B They are only minimally regulated by the Food and Drug Administration.
C They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
D They are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A satiety.
B energy balance.
C appetite.
D hunger.
Question #14
A Hydroxycut supplements
B Human chorionic gonadotropin, HCG and Hydroxycut supplements
C Human chorionic gonadotropin, HCG
D Alli
Question #15
A Dental problems
B Kidney stones
C Stomach rupture
D Dehydration
Question #16
A It is not a reliable calculator for pregnant females.
B It often overestimates body fat in geriatric patients.
C It is difficult to calculate correctly in sedentary populations.
D It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
Question #17
A body mass index.
B percentage of body fat.
C likelihood of developing a body image disorder.
D disease risk based on where they carry fat.
Question #18
A being less physically active after starting college.
B consuming more calories.
C becoming involved in student life activities.
D being overweight before starting college.
Question #19
A genetic
B gender
C psychological
D environmental
Question #20
A being a vegetarian.
B being over 45 years old.
C being over 6 feet tall.
D being physically active.
Question #21
A an increase in portion sizes.
B a low intake of dietary protein.
C an excessive intake of foods high in fat and sugar.
D a lack of physical activity.
Question #22
A Osteoporosis
B Breast cancer
C Narcolepsy
D Colo-rectal cancer
Question #23
A low blood sugar.
B high blood glucose.
C high blood pressure
D insulin resistance.
Question #24
A Triglycerides
B HDL
C Saturated
D LDL
Question #25
A a higher blood volume.
B a higher heart rate.
C an increased capacity of the blood vessels to transport blood.
D a reduced capacity of the blood vessels to transport blood.
Question #26
A is uniquely an American health epidemic.
B rates are dropping annually in the United States.
C affects over 75% of U.S. adults.
D is considered a national epidemic.