Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A muscle
B water
C fat
D tissue
Question #2
A Jan will stay the same weight.
B Jan will lose weight over time.
C It is impossible to predict.
D Jan will gain weight over time.
Question #3
A high triglycerides.
B high LDL.
C high HDL.
D large waistline.
Question #4
A Lung Cancer
B Type I Diabetes
C Type II Diabetes
D Crohn’s disease
Question #5
A African Americans.
B Caucasian Americans.
C Asian Americans.
D Hispanic Americans.
Question #6
A it may be treated successfully with melatonin supplements.
B eating breakfast daily.
C consuming starchy or sugary foods in the evening.
D waking up during the night to eat.
Question #7
A anorexia nervosa.
B disordered eating.
C bulimia nervosa.
D binge-eating disorder.
Question #8
A Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
B A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
C Eating only one meal per day.
D A regular pattern of binging and purging and an obsession with body weight and shape.
Question #9
A being in a healthy relationship.
B depression.
C participating in a sport that values low body weight.
D being preoccupied with being thin.
Question #10
A always results in a binge eating disorder.
B lowers a person’s risk for developing an eating disorder.
C affects men and women equally.
D improves the way a person eats.
Question #11
A permanently reducing the size of the stomach.
B partitioning off part of the intestines with an adjustable band.
C partitioning off part of the stomach with an adjustable band.
D cutting the nerves in the stomach that control appetite.
Question #12
A They are not tested by the Food and Drug Administration before becoming available on the market.
B They do not need to be proven safe by the manufacturer unless they include a new ingredient.
C They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
D They are only minimally regulated by the Food and Drug Administration.
Question #13
A satiety.
B energy balance.
C hunger.
D appetite.
Question #14
A Hydroxycut supplements
B Alli
C Human chorionic gonadotropin, HCG and Hydroxycut supplements
D Human chorionic gonadotropin, HCG
Question #15
A Stomach rupture
B Kidney stones
C Dehydration
D Dental problems
Question #16
A It is difficult to calculate correctly in sedentary populations.
B It often overestimates body fat in geriatric patients.
C It is not a reliable calculator for pregnant females.
D It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
Question #17
A percentage of body fat.
B disease risk based on where they carry fat.
C body mass index.
D likelihood of developing a body image disorder.
Question #18
A consuming more calories.
B being overweight before starting college.
C being less physically active after starting college.
D becoming involved in student life activities.
Question #19
A psychological
B environmental
C genetic
D gender
Question #20
A being physically active.
B being a vegetarian.
C being over 45 years old.
D being over 6 feet tall.
Question #21
A an excessive intake of foods high in fat and sugar.
B an increase in portion sizes.
C a low intake of dietary protein.
D a lack of physical activity.
Question #22
A Colo-rectal cancer
B Narcolepsy
C Osteoporosis
D Breast cancer
Question #23
A insulin resistance.
B high blood glucose.
C low blood sugar.
D high blood pressure
Question #24
A LDL
B Triglycerides
C HDL
D Saturated
Question #25
A a reduced capacity of the blood vessels to transport blood.
B a higher blood volume.
C an increased capacity of the blood vessels to transport blood.
D a higher heart rate.
Question #26
A affects over 75% of U.S. adults.
B rates are dropping annually in the United States.
C is considered a national epidemic.
D is uniquely an American health epidemic.