Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A muscle
B tissue
C fat
D water
Question #2
A Jan will gain weight over time.
B Jan will stay the same weight.
C Jan will lose weight over time.
D It is impossible to predict.
Question #3
A high HDL.
B high LDL.
C large waistline.
D high triglycerides.
Question #4
A Type I Diabetes
B Crohn’s disease
C Lung Cancer
D Type II Diabetes
Question #5
A Caucasian Americans.
B Asian Americans.
C Hispanic Americans.
D African Americans.
Question #6
A waking up during the night to eat.
B eating breakfast daily.
C consuming starchy or sugary foods in the evening.
D it may be treated successfully with melatonin supplements.
Question #7
A bulimia nervosa.
B disordered eating.
C anorexia nervosa.
D binge-eating disorder.
Question #8
A Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
B Eating only one meal per day.
C A regular pattern of binging and purging and an obsession with body weight and shape.
D A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
Question #9
A being in a healthy relationship.
B depression.
C being preoccupied with being thin.
D participating in a sport that values low body weight.
Question #10
A lowers a person’s risk for developing an eating disorder.
B improves the way a person eats.
C always results in a binge eating disorder.
D affects men and women equally.
Question #11
A cutting the nerves in the stomach that control appetite.
B partitioning off part of the intestines with an adjustable band.
C permanently reducing the size of the stomach.
D partitioning off part of the stomach with an adjustable band.
Question #12
A They do not need to be proven safe by the manufacturer unless they include a new ingredient.
B They are not tested by the Food and Drug Administration before becoming available on the market.
C They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
D They are only minimally regulated by the Food and Drug Administration.
Question #13
A energy balance.
B appetite.
C satiety.
D hunger.
Question #14
A Human chorionic gonadotropin, HCG
B Human chorionic gonadotropin, HCG and Hydroxycut supplements
C Hydroxycut supplements
D Alli
Question #15
A Stomach rupture
B Dental problems
C Dehydration
D Kidney stones
Question #16
A It is difficult to calculate correctly in sedentary populations.
B It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
C It often overestimates body fat in geriatric patients.
D It is not a reliable calculator for pregnant females.
Question #17
A disease risk based on where they carry fat.
B body mass index.
C likelihood of developing a body image disorder.
D percentage of body fat.
Question #18
A being less physically active after starting college.
B consuming more calories.
C becoming involved in student life activities.
D being overweight before starting college.
Question #19
A gender
B psychological
C environmental
D genetic
Question #20
A being a vegetarian.
B being over 45 years old.
C being physically active.
D being over 6 feet tall.
Question #21
A a lack of physical activity.
B a low intake of dietary protein.
C an excessive intake of foods high in fat and sugar.
D an increase in portion sizes.
Question #22
A Breast cancer
B Osteoporosis
C Colo-rectal cancer
D Narcolepsy
Question #23
A low blood sugar.
B insulin resistance.
C high blood pressure
D high blood glucose.
Question #24
A LDL
B Triglycerides
C Saturated
D HDL
Question #25
A an increased capacity of the blood vessels to transport blood.
B a higher heart rate.
C a reduced capacity of the blood vessels to transport blood.
D a higher blood volume.
Question #26
A affects over 75% of U.S. adults.
B is considered a national epidemic.
C is uniquely an American health epidemic.
D rates are dropping annually in the United States.