Test 1

A  Valves

B  Ventricles

C  Aorta

D  Atrium

A  Distress

B  More hassles and conflict

C  More chronic stress

D  Eustress

A  Rejuvenates the telomeres, not affecting

B  Has no effect of

C  Decreases

D  Increases

A  Be focusing on the wrong body part during weight lifting

B  Have more stress

C  Have less stress

D  Have longer telomeres

A  Strength

B  Lung capacity

C  Swimming

D  Panic

A  FALSE

B  TRUE

A  Frontal lobe

B  Mind and body connection

C  Parasympathetic nervous system

D  Central nervous system

A  Old mammalian brain

B  New mammalian brain

C  Reptilian brain

D  Cerebral cortex

A  Eustress

B  Strain

C  Coping

D  Stressor

A  Limbic system

B  New mammalian brain

C  Reptilian brain

A  Social health

B  Spiritual health

C  Wellness

D  Environmental health

A  General Adaptation Synthesis

B  General Acceptance Syndrome

C  General Adaptation Syndrome

D  None of the above

A  Get epinephrine into the muscles

B  Allow us to evaluate the situation

C  To pump oxygen rich blood to muscles

D  None of the above

A  FALSE

B  TRUE

A  Indifferent

B  The same

C  Stronger

D  Weaker

A  Difficult decisions between competing motives

B  Natural disasters and chemical spills

C  Lack of interest in a job you had passion for, loss of meaning, frustration and anger

D  Excessive pressure

A  TRUE

B  FALSE

A  African – American

B  Latino, and Asian

C  African – American, Caucasian, and Latino

D  Caucasian

A  hard driving, competitive, angry and perfectionist

B  succeeds with good health in stressful environments

C  relaxed and non competitive

A  succeeds with good health in stressful environments

B  hard driving, competitive, angry and perfectionist

C  relaxed and non competitive

A  hard driving, competitive, angry and perfectionist

B  relaxed and non competitive

C  succeeds with good health in stressful environments

A  FALSE

B  TRUE

A  Modeling techniques

B  Relational to meditation

C  Stressors

D  Reasons for phobias

A  Adrenaline

B  A prescribed drug

C  Tylenol with codeine

D  Cough syrup

A  FALSE

B  TRUE

A  Sleep apnea

B  Self efficacy

C  Fight or Flight

D  Controlled environment

A  ANS

B  Social bonds

C  Meditation

D  Stress

A  Hassle

B  Burnout

C  Overload

D  Goal – Behavior Conflict

A  Giving Allegiance to School

B  General Adaptation Syndrome

C  Getting Along Seriously

D  General Acceleration Syndrome

A  Work more hours

B  Have osteoporosis conditions

C  They typically suffer from them at an older age

A  Call 9-1-1

B  Lay person on their back

C  Start CPR

A  Coronary artery disease

B  Coronary heart disease

C  Congestive heart failure

A  Congestive

B  Adolescent

C  Rheumatic

D  Congenital

A  Right atrium

B  Left ventricle

C  Aorta

D  Left atrium

A  Autonomic nervous system (ANS)

B  Lungs

C  Blood

D  Heart

A  More than 80 beats per minute

B  Less than 70 beats per minute

A  Muscle fibers

B  Heart attacks

C  Liver disorders

D  Body temperature

A  Atrium

B  Valves

C  Ventricles

D  Aorta

A  Veins and venules

B  Heart, arteries, arterioles, capillaries, veins, venules, brain and spinal cord

C  Brain and spinal cord

D  Heart, arteries, arterioles, and capillaries

E  Heart, arteries, arterioles, capillaries, veins and venules

A  Synapse blockage

B  Congestive heart failure

C  Myocardial infarction

A  Thrombosis

B  Angioplasty

C  Bypass surgery

A  Complete stoppage of heart activity

B  Fatty deposits in blood

C  A result of congenital heart disease

D  Blockage of blood vessels

A  Stress management

B  Race

C  Gender

D  Age

A  The more time oxygen is cut off from muscles (heart), tissues will die

B  Muscles get stronger over time

C  The time spent in asystole allows the heart to recover

A  FALSE

B  TRUE

A  Heredity

B  Avoid tobacco

C  Exercise moderately

D  Modify dietary habits

A  Congestive heart failure

B  Lung cancer cells

C  Atherosclerosis

D  Heart attack

A  FALSE

B  TRUE

A  Allows blood to accumulate in the vessels of the lungs

B  Allows blood to accumulate in the vessels of legs and ankles

C  Lack of proper circulation

D  All of these are symptoms of congestive heart failure

A  Back to

B  Away from

A  Back to

B  Away from

A  TRUE

B  FALSE

A  Affects synapses in the brain

B  Carries blood from the aorta

C  Returns oxygenated blood to the heart

D  Responsible for electrical impulses that make the heart beat

A  When the blood vessels have fatty deposits within its structure

B  Closely related to the function of the liver

C  Thickening and hardening of arteries

A  Visualize the future

B  Make a better decision the next time around

C  Create a body and mind connection

A  An excitement for the unknown

B  A goal – behavior change

C  A careless regard for life is caused by a shrinking amygdala

D  The jumper’s dopamine levels are not sufficient enough for pleasure

A  Not make a big deal, help counsel the person, tell the person’s parents

B  Tell the person’s parents, call 911, avoid questions

C  Listen, ask, tell a professional and family member

D  Listen, wait for more signs, tell a counselor

A  FALSE

B  TRUE

A  TRUE

B  FALSE

A  Left

B  Right

A  Left

B  Right

A  Visualization

B  Real

C  Distress

D  Fake

A  Prejudice is a negative evaluation of a group of people usually based on false instances

B  Prejudice is a negative evaluation of 1 person that is usually based on true instances

A  FALSE

B  TRUE

A    

B  A direct cause of ulcers, secreted by the kidneys, and a feel good hormone.

C  A feel good hormone

D  A direct cause of ulcers

E  Secreted by the kidneys

F  None of the above

A  The female heart is always weaker than the male heart

B  The heart attack is suffered at a later age in life

C  The heart attack is located closer to the liver in females

D  The heart attack is located closer to the liver in female, the female heart is always weaker than the male heart, and the heart attack is suffered at a later age in life

A  Act appropriately during stressful situations

B  Have a perfect relationship with others

C  Have bad immune functions

A  Eat more food before bedtime

B  Limit caffeine and alcohol

C  Count breaths while laying in bed

D  Exercise more

A  Emotional health

B  Spiritual health

C  Social health

D  Mental health

A  A group of people who share your values

B  A group of people who BARELY know you and evaluate your actions

C  A group of people who know you, but don’t like to see you succeed

A  Obsessive compulsive disorder

B  Dysthymia

C  Anxiety

D  Bipolar disorder

A  Affects women and baboons the same

B  Affects a woman’s ability to perform ADLs

C  Is all psychological

A  Dysfunctional families

B  Changing behavior

C  Increasing population

D  Decreasing enrollment of AA

A  Rational thinking

B  Taste

C  Population

D  Hair loss

A  Major Depressive Disorder – Bipolar Disorder – Panic Disorder

B  Bipolar Disorder – Panic Disorder – Anxiety Disorder

C  Dysthymia – Bipolar Disorder – Phobias

D  Bipolar Disorder – Dysthymia – Major Depressive Disorder

A  Cardiovascular disease and Emotional distress

B  A shorter lifespan, Cardiovascular disease, and Emotional distress

C  A shorter lifespan

A  Self talk

B  Mortality

C  Schizophrenia

D  Self efficacy

A  TRUE

B  FALSE

A  TRUE

B  FALSE

A  Physical

B  Environmental

C  All dimensions

D  Emotional

E  Mental

A  TRUE

B  FALSE

A  No physiological function, death rate increasing by age, and gender differences determining the severity of growth

B  An abundance of cells, no physiological function, death rate increasing by age, and gender differences determining the severity of growth

C  Death rate increasing by age and gender differences determining the severity of growth

A  Predisposing, Mortality, and Individual

B  Predisposing

C  Individual

D  Mortality

A  Cancer

B  Unintentional injuries

C  Cardiovascular disease

A  Malignant neoplasms

B  Accidents or unintentional injuries

C  Tuberculosis

D  Heart disease

A  Social health, and Environmental health

B  Emotional and mental health, Physical health, Social health, and Environmental health

C  Emotional and mental health

D  Physical health, Social health, and Environmental health

A  Primary prevention

B  Secondary prevention

C  Tertiary prevention

A  FALSE

B  TRUE

A  Walking from the grocery store to the car without shortness of breath

B  Tying your shoes

C  Running 3 miles without fatigue

D  Getting out of bed

A  Paranoid

B  Unhealthy

C  Healthy

D  Overweight