Navigation » List of Schools » Pierce College » Health » Health 011 – Principles of Healthful Living » Fall 2021 » Chapter 7 Study Guide
Below are the questions for the exam with the choices of answers:
Question #1
A fat
B muscle
C tissue
D water
Question #2
A Jan will gain weight over time.
B Jan will lose weight over time.
C Jan will stay the same weight.
D It is impossible to predict.
Question #3
A high HDL.
B large waistline.
C high LDL.
D high triglycerides.
Question #4
A Crohn’s disease
B Lung Cancer
C Type II Diabetes
D Type I Diabetes
Question #5
A Caucasian Americans.
B Hispanic Americans.
C Asian Americans.
D African Americans.
Question #6
A consuming starchy or sugary foods in the evening.
B eating breakfast daily.
C waking up during the night to eat.
D it may be treated successfully with melatonin supplements.
Question #7
A bulimia nervosa.
B anorexia nervosa.
C binge-eating disorder.
D disordered eating.
Question #8
A A refusal to eat, a refusal to maintain a normal body weight, and a distorted body image.
B A regular pattern of binging and purging and an obsession with body weight and shape.
C Using food as a reward, eating even when not hungry, and thinking about food throughout the day.
D Eating only one meal per day.
Question #9
A being in a healthy relationship.
B being preoccupied with being thin.
C depression.
D participating in a sport that values low body weight.
Question #10
A always results in a binge eating disorder.
B improves the way a person eats.
C affects men and women equally.
D lowers a person’s risk for developing an eating disorder.
Question #11
A cutting the nerves in the stomach that control appetite.
B partitioning off part of the intestines with an adjustable band.
C permanently reducing the size of the stomach.
D partitioning off part of the stomach with an adjustable band.
Question #12
A They are not tested by the Food and Drug Administration before becoming available on the market.
B They are only minimally regulated by the Food and Drug Administration.
C They do not need to be proven safe by the manufacturer unless they include a new ingredient.
D They are only minimally regulated by the Food and Drug Administration, they do not need to be proven safe by the manufacturer unless they include a new ingredient, and they are not tested by the Food and Drug Administration before becoming available on the market.
Question #13
A energy balance.
B hunger.
C satiety.
D appetite.
Question #14
A Human chorionic gonadotropin, HCG
B Hydroxycut supplements
C Human chorionic gonadotropin, HCG and Hydroxycut supplements
D Alli
Question #15
A Dehydration
B Kidney stones
C Stomach rupture
D Dental problems
Question #16
A It is not a reliable calculator for pregnant females.
B It often overestimates body fat in geriatric patients.
C It is difficult to calculate correctly in sedentary populations.
D It is not a reliable indicator for athletes with higher amounts of lean muscle mass.
Question #17
A disease risk based on where they carry fat.
B likelihood of developing a body image disorder.
C body mass index.
D percentage of body fat.
Question #18
A being less physically active after starting college.
B consuming more calories.
C being overweight before starting college.
D becoming involved in student life activities.
Question #19
A gender
B psychological
C genetic
D environmental
Question #20
A being a vegetarian.
B being over 6 feet tall.
C being physically active.
D being over 45 years old.
Question #21
A a lack of physical activity.
B an excessive intake of foods high in fat and sugar.
C a low intake of dietary protein.
D an increase in portion sizes.
Question #22
A Breast cancer
B Colo-rectal cancer
C Osteoporosis
D Narcolepsy
Question #23
A low blood sugar.
B high blood glucose.
C insulin resistance.
D high blood pressure
Question #24
A Triglycerides
B Saturated
C HDL
D LDL
Question #25
A an increased capacity of the blood vessels to transport blood.
B a higher blood volume.
C a reduced capacity of the blood vessels to transport blood.
D a higher heart rate.
Question #26
A rates are dropping annually in the United States.
B affects over 75% of U.S. adults.
C is uniquely an American health epidemic.
D is considered a national epidemic.